Resources for Coaches, Swimmers & Parents


Nutrition: on the Road

Nutrition: Label Reading

Sports Nutrition for Swimmers



Atlantic Sports Medicine PC O/A Max Health Institute & Physiotherapy

Any injuries sustained during practices or at meets, we encourage you to book an assessment by calling 451-6837. There are 2 dedicated massage therapists that will assess you within a 48-72 hour period.

Return to Play Guidelines

Pocket Concussion Recognition Tool

Concussion Guidelines for the Parents and Caregivers

Safe Return to Sport

Concussion Recognition Tool




Swimming on your Period

Sleep Recovery, and Human Performance

Mindfit Supporting Your Athlete

Mindfit Strategies for the Athlete Booklet

Parent Guide

A Chance to be a Everyday Hero

Swim Parent Survival Guide - USA Swimming

The Parent Seat:

The Ride Home:



Funding and Grant Resources


Financial Aid
Program Deadline More Information
FAST Registration Fee Assistance Program FAST has developed a Registration Fee Assistance Program whereby an individual has the opportunity to apply for financial assistance to pay their FAST registration fee for one swim season. Applications for our full year programs must be received by Aug 15 Click here
Kidsport™ KidSport provides support to children in order to remove financial barriers that prevent them from playing organized sport. Application deadlines are Jan 31, May 1 and Sept 1 Click here
Jumpstart Giving kids the opportunity to access sport and play is essential for their growth and development, which is why Jumpstart funds a variety of different sports and activities all with the goal of giving all kids the chance to discover their passion. Grant application opens Jan 15, 2020 Click here



Funding and Grant Resources (High Performance Group)

Province of NB - Sport Athlete Assistance Program

City of Fredericton Grant for Travelling Athletes


Our Coaching


General Resources


Kids Help Phone

Self Compassion Journal - Printable