GHAC thought of the day with Coach Colleen

Colleen Bent

GHAC thought of the day with Coach Colleen

Believe

The most important thing when getting on the block to race is to Belive!  Believe that you are able to do the things you want to do.  Believe that you have done the work that you needed to do.  Believe that your coaches have prepared you for the race.  Believe that you are ready for this race.  Believe that you are able to do great things!

This will make all the difference to how each and every race goes.  You have to remove any of the doubt and uncertainty that you feel.  There are ways to work on this with visualization and working on a positive outlook in all parts of your life.  When you believe you can do it many wonderful things can happen.