Logical Progression

The Golden Horseshoe Aquatic Club has a seamless progression plan that includes rolling registration, constant evaluation, and swim up opportunities for a flawless transition to the next group. Our programs seamless skill development can be seen through an extensive review of our programs as outlined in the programs tabs. In our competitive steam our logical progression can be seen below including the number of practices the swimmers are required to attend and stage in the Long-Term Athlete Development Plan:

GHAC also offers a non-competitive stream called FLEX/House League where swimmers stay active in structured swimming but may not have the desire to compete or ability to train at the volume required to swim at the highest level. Our non-competitive FLEX/House League progression can be seen below:


An overview and structure of our programs can be seen listed below. At any point competitive stream swimmers can transfer to our non-competitive stream, and also non-competitive stream swimmers can transfer to our competitive stream after discussions with the coaching staff on an appropriate group.