Train to Win

Our Train to Progam program consists of our Junior Elite and Senior Elite groups. These groups strive for excellence at the highest level in swimming. 

Junior Elite

The Junior Elite program continues to build on all skills and tactics introduced and developed in previous groups. This program is part of the club’s high-performance groups with heightened focus on swimming and competing at the highest level. Swimmers in this group taper and peak for performance competitions including regionals, provincials, and nationals. Fatigue Management and regeneration are of the upmost importance in the high-performance groups seeing as the physical load and time commitment is much greater. Swimmers in Junior Elite are expected to the demonstrate the drive and ability reach the next level of swimming including qualifying for provincial meets and beyond. Athletes in this group are encouraged to participate in another sport (house league or high school) and develop their athletic abilities beyond the pool. This high-performance group falls under Swim Canada’s Long-Term Athlete Development Plan ‘Train to Win’ category. This group trains seven (7) times a week for 1.5 – 2.5 hours.

Senior Elite

The Senior Elite program brings together everything taught and developed in previous groups to reach the highest levels in competitive swimming. This group is the top high-performance group within the club. Members of the Senior Elite program have the expectation of excellence and to be solely committed to swimming at the highest level of the sport. Swimmers in this group taper and peak for performance competitions including regionals, provincials, and nationals. Fatigue Management and regeneration are of the upmost importance in this high-performance group seeing as the physical load and time commitment is at an all-time high. This high-performance group falls under Swim Canada’s Long-Term Athlete Development Plan ‘Train to Win’ category.

 

The program starts on September 16, 2019, and ends July 31, 2020. 

 

Registration package for the 2019/2020 season includes information about practice locations & times, pricing & fee schedule and fee break downs.

Click here for the Junior Elite Registration Package

Click here to register for Junior Junior Elite.

Click here for the Senior Elite Registration Package

Click here to register for Senior Elite.

 

Please note that you need to follow the monthly calendars to be aware of practice changes, this document is only a tentative schedule.