Regional Racing and Training Opportunity Weekend: February 03-05, 2023

February 03:  ebruary 03: 

• Racing Night : Warm up 4:30pm- 5:20pm, Start 5:30pm: Estimated finish time is 7:10pm

February 04: 

    Click on logo to learn more about Head To Head

• Head -2- Head Presentation : 9:00-12:00am (swimmers are on their own after presentation)

Session 1 - 9AM - 10:15AM

• Brittany Mclean - Olympian- will speak for about 20 minutes to introduce herself and share her journey through sport and to the Olympics
• She would then speak about performance and pressure
• They will work throught the workbook
• 10 minute question and Answer period
• Break - 10:15 - 10:45 - Brittany can take a break and then mingle with the swimmers

           Session 2 - 10:45 - 12PM

• This session would be on managing nerves and anxiety
• Brittany will speak about her experiences and some tips and strategies on how she managed nerves and anxiety through her career
• They will work through the workbook
• Leave 20 minutes or so at the end for questions and photos, etc.

• Racing Night : Warm up 4:30pm- 5:20pm, Start 5:30pm FINISH (EST. 7:45)

February 05: 

• Training 8:00-11:00am (On deck for activation @ 8:00am)