PERFORMANCE SQUAD SCHEDULE 2022/2023
To be confirmed
| Performance Development | ||
| Monday | 4:00pm - 6:00pm | |
| Tuesday | 4:00pm - 6:00pm | |
| Wednesday | ||
| Thursday | 4:00pm - 6:00pm | |
| Friday | 6:00am - 8:00am | 4:00pm - 6:00pm |
| Saturday | 9:30am - 11:30am | |
| Youth Performance | ||
| Monday | 6:00am - 8:00am | 4:00pm - 6:00pm |
| Tuesday | 4:00pm - 6:00pm | |
| Wednesday | ||
| Thursday | 4:00pm - 6:00pm | |
| Friday | 6:00am -8:00am | 4:00pm - 6:00pm |
| Saturday | 9:30am - 11:30pm | |
| Senior Performance | ||
| Monday | 6:00am - 8:00am | 4:00pm - 6:00pm |
| Tuesday | 4:00pm - 6:00pm | |
| Wednesday | 6:00am - 8:00am | |
| Thursday | 4:00pm - 6:00pm | |
| Friday | 6:00am - 8:00am | 4:00pm - 6:30pm |
| Saturday | 9:30am - 12:00pm | |
Performance Development Dryland
Swimmer are requested to arrive 15min early for pre pool.
Swimmer are requested to remain 30min after for post pool.
Wednesday 4:00pm - 5:00pm & Saturday 8:15am - 9:15am
Youth & Senior Performance Dryland
Swimmer are expected to arrive 15min early for pre pool.
Swimmer are expected to remain 30min after for post pool.
Wednesday 4:00pm to 5:00pm & Saturday 8:15am to 9:15am
