KISU Schedule 2022-2023
First day of practice for Mini-squad, Juniors, SuperJuniors, Intermediates, Age Group:
Monday, September 12, or Tuesday, September 13 (dependant in which groups swimmers are registered)
First day of Practice for Academy:
Tuesday, September 6
Mini Squad: Monday/Wednesday
| 4:00 - 4:40pm |
White |
Blue |
Gold |
| 4:40 - 5:20pm |
White |
White/Blue |
Gold |
| 5:20 - 6:00pm |
White, 7yr+ |
Blue, 8yr+ |
Gold, 9yr+ |
Mini Squad: Tuesday / Thursday
| 3:30 - 4:10pm |
White |
White |
Blue |
| 4:10 - 4:50pm |
White |
White/Blue |
Gold |
| 4:50 - 5:30pm |
White, 7yr+ |
Blue, 8yr+ |
Gold, 9yr+ |
Juniors1
| Monday |
Wednesday |
Friday |
Saturday* |
| 3:30-4:30pm |
3:30-4:30pm |
3:30-4:30pm |
8:00-10:00am |
*Saturday hours TBA.
Juniors2
| Tuesday |
Thursday |
Friday |
Saturday* |
| 4:30-5:30pm |
4:30-5:30pm |
4:30-5:30pm |
8:00-10:00am |
*Saturday hours TBA.
Super Juniors1
| Monday |
Wednesday |
Friday |
Saturday* |
| 4:30-5:30pm |
4:30-5:30pm |
4:30-5:30pm |
8:00-10:00am |
*Saturday hours TBA.
Super Juniors2
| Tuesday |
Thursday |
Friday |
Saturday* |
| 3:30-4:30pm |
3:30-4:30pm |
4:30-5:30pm |
8:00-10:00am |
*Saturday hours TBA.
Intermediates: NO FRIDAY PRACTICE
| Monday |
Tuesday |
Wednesday |
Thursday |
Saturday* |
| 3:30-5:00pm |
3:30-5pm |
3:30-5:00pm |
3:30-5pm |
8-10am |
*Saturday hours TBA
Age Group
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday* |
| 3:30-4pm Talk Time 4-5:30pm Swim |
3:30-5:30pm |
3:30-4pm Talk Time 4-5:30pm Swim |
3:30-5:30pm |
3:30-5:30pm |
8-10am |
*Saturday hours TBA
Academy
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday* |
| 6-7:30am |
|
6-7:30am |
|
6-7:30am |
2hr morning Dryland, 9:15-10am. |
| Swim: 1:30 -4pm Dryland: 4:15-5 |
Swim: 2-3:30pm Dryland 3:45-4:30 |
Swim: 1:30 -4pm Dryland: 4:15-5 |
Swim: 2-3:30pm Dryland 3:45-4:30 |
1:30-3:30pm Swim |
|
Masters * All times are TBC
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday* |
| 6-7am |
10-11am |
6-7am |
10-11am |
6-7am |
11-12:30 |
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