LAKESHORE SWIM CLUB ...established 1930, Toronto, Canada

LSC Summer Programming Overview

Lakeshore Swim Club is pleased to offer two swimming programs this summer:​

Sign up through the Events Page. Open to LSC member and competitive swimmers registered with Swim Ontario age 13&U.

LSC Weekly Stroke Clinics

$100/week

LSC Technical Summer Club is an extremely focused learning opportunity for registered competitive swimmers. The focus of this program is learning new skills for next season and is open to all 13&Under swimmers in the club.

If your swimmer is looking to improve their swimming skills this summer, this is the program for you! This is not a "maintenance" or "fitness" swim. The focus is 100% on improving technical ability, breakouts, finishes, etc. Swimmers will get feedback after every length.

Coach Eric has personally developed the plans for these sessions. Coach Lachlan will be running the program in July, and Coach Eric will be running it through most of August. Coaching ratios will be kept at or below 1:8. Should more than 8 swimmers register, extra coaches will be added to ensure that each athlete gets the feedback required.

Stroke clinics meet Tuesday and Thursday mornings from 6:45 a.m. to 8:30 a.m. at High Park Outdoor Pool and Saturday from 8:15 a.m. to 10:00 a.m. at High Park Outdoor Pool.

July 2 - 6: Butterfly

July 11 - 13: Backstroke (No Tuesday clinic)

July 23 - 27: Butterfly

July 30 - Aug 3: Backstroke

Aug 6 - 10: Breaststroke

Aug 13 - 17: Butterfly

Aug 20 - 24: Backstroke

Aug 27 - 31: Breaststroke

Maintenance Swimming

$75 flat rate (LSC members only)

Maintenance swimming is open to all swimmers in the Senior Program (or HP, Senior, and C1) throughout the summer. Athletes will be run through a coached practice, although skill development and coaching ratios are not the main focus. This should be viewed as summer fitness swimming. Through July, many of the workouts will mirror the types of sets that the Junior National group heading to Calgary will be run through.

Coach Eric does not recommend maintenance swimming for Comp 3 and Comp 2 swimmers. The workout will not be beneficial for them. Instead, it is recommended that swimmers in these groups stay active this summer through other activities, or enroll in the Stroke Clinics to improve their technical skills.

Maintenance swimming will be held at:

Keele Public School from 11 AM to 1 PM on Monday/Wednesday/Friday through July

High Park Outdoor pool from 7:00 to 8:30 AM on Tuesdays/Thursdays and 8:30 - 10:00 AM on Saturdays through August