Gold 2

Coach: GLEN STEACY

Head of Parent Rep - Julie Wat - [email protected]

Long Term Athlete Development Stage: TRAIN TO TRAIN | TRAIN TO COMPETE

Parents Guide to Long Term Athlete Development

• This squad consists of swimmers who are 15 & over and are Central Region “C” qualified or above.
• Swimmers in this squad will be striving towards Central Region "B" Qualification

Pre-requisite:

• Be 15+ years of age and be Central Region “C” Qualified...
• Have a high commitment to long term goals.

Expectations:

• Swimmers will arrive on deck 30 minutes before each practice for activation protocol.
• Swimmers will have all required training equipment at every practice.
• Swimmers will attend all scheduled practices to the best of their ability with a 90% expectation.
• Swimmers will attend all scheduled competitions as outlined for the group.
• Swimmers will conduct themselves with highest level of professionalism at all practices and swim meets.
• Swimmers will represent the Markham Aquatic with pride by wearing required Team Wear at all meets without exception.

Training Schedule:

 December Training Schedule  - updated December 14th

For the regular weekly schedule please click on the the link below:

Go to Group > 2020-21 Practice Schedule

*Pre-training Activation takes place15 Minutes before morning sessions and 30 minutes before all afternoon training sessions.