High Performance Gold


  • Swimmers in this squad will be striving towards the highest levels of competition.
  • They are targeting Canadian Championships, Canadian Junior Championships, Canadian Trials Competitions.
  • They are expected to make the highest possible commitment to their swimming goals. 
  • Swimmers in this squad will also compete and strive to improve their technique while maintaining fitness and having fun.


  • Swimmers should be 15+ years of age and be at least Eastern Canadian Championships qualified.
  • It is not a guarantee that if these pre-requisites are attained that a swimmer will be invited into the group. Coaches discretion, and swimmer growth and development will be heavily weighted in the final decision.
  • Head Coach will make final decision on entry into this group.


  • Provincial and National Teams