Silver 1

Coach: Glen Steacy

Head of Parent Rep - Julie Wat - [email protected]

Long Term Athlete Development Stage: TRAIN TO TRAIN

Parents Guide to Long Term Athlete Development


  • This squad consists of swimmers who are 13-14 years old and are Provincial, Festival and Central Region "B" Qualified qualified or above.
  • Swimmers in this squad will be striving towards Eastern Canadian Championships Qualification


  • Be 13-14 years of age as of October 31, 2019
  • Be Provincial, Festival or Central Region "B" Qualified.
  • Have a high commitment to long term goals.


  • Swimmers will arrive on deck 30 minutes before each practice for activation protocol.
  • Swimmers will have all required training equipment at every practice.
  • Swimmers will attend all scheduled practices to the best of their ability with a 90% expectation.
  • Swimmers will attend all scheduled competitions as outlined for the group.
  • Swimmers will conduct themselves with highest level of professionalism at all practices and swim meets.
  • Swimmers will represent the Markham Aquatic with pride by wearing required Team Wear at all meets without exception.

Training Schedule:

September (Updated September 11th)

October (Updated September 11th)

November (Updated September 11th)

For the regular weekly schedule please click on the the link below:

*Pre-training Activation takes place15 Minutes before morning sessions and 30 minutes before all afternoon training sessions.