Swim Meet FAQs

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Time Standards

Club Records

Integrated Support Team (IST)

An Integrated Support Team (IST) works to support coaches, athletes and teams, and includes sport sciences, sport medicine and other team management professionals. Their goal is to ensure that athletes are healthy, fit and psychologically ready for optimal performance. At MMST, we work with many professionals to aid our swimmers to reach their best possible results. Below is information on some of the professionals MMST works with:

Physiotherapy:  LifeMark Physio & LifeMark stretches

Nutrition:  [email protected]

Sports Psychology:  Dr. Nicole Forrester

Strength and Conditioning:  ONYX Fit & Modo Yoga Milton

Fascial Stretch Therapy: Balanced Bodies