Address
186 Chippewa St
North Bay, ON P1B 8K4

;The North Bay Titans are proud to offer a 4 level competitive program to accomodate swimmers of ALL ages, abilities and competitiveness.  


LEVEL 1

These swimmers are focusing on qualifying for Ontario Provincial standards with future goals of achieving National standards.  This group trains 8 times a week and requires the most dedication and commitment to our sport.  Good work ethic and effort on a day to day basis is also required. Generally, this is for high-school aged athletes but exceptions can be made under Head Coach approval.  Athletes are committed to an aerobic/IM development and aspire to swim eventually in University.  Swimmers and their families are expected to assist with fundraising (Swim-a-thon, hosting competitions, etc.) throughout the season and be ambassador's for our team, province and country.

 

  Monday Tuesday Wednesday Thursday Friday Saturday
AM 6:30-8:00       6:30-8:00 7:00-9:00
PM 4:00-4:55 3:30-4:25 4:00-4:55   4:00-4:55  
DRY 6:30-7:30pm   6:30-7:30pm      

 


LEVEL 2

These swimmers are focusing on qualifying for Ontario Provincial standards This group trains 7 times a week and requires the most dedication and commitment to our sport.  Good work ethic and effort on a day to day basis is also required. Generally, this is for high-school aged athletes but exceptions can be made under Head Coach approval.  Athletes are committed to an aerobic/IM development. Swimmers and their families are expected to assist with fundraising (Swim-a-thon, hosting competitions, etc.) throughout the season and be ambassador's for our team, province and country.

 

  Monday Tuesday Wednesday Thursday Friday Saturday
AM     6:30-8:00     7:00-9:00
PM 4:00-4:55 4:40-5:30 4:00-4:55   4:00-4:55  
DRY 6:30-7:30pm   6:30-7:30pm      

 

 

 


LEVEL 3

This is a group designed for the swimmer who is at the regional level and working towards provincial qualifying times.  The goal of the level is to improve skills of the swimmers and introduce some more advanced training concepts.  While the focus is still on skill development, more and more is done to improve their endurance and fitness levels.  With many opportunities to compete at local and out of town swim meets, the emphasis at this level will be to have fun while learning the essentials of a great sport. Swimmers and their families are expected to assist with fundraising (Swim-a-thon, hosting competitions, etc.) throughout the season and be ambassador's for our team, province and country.

 

  Monday Tuesday Wednesday Thursday Friday Saturday
AM       6:30-8:00    
PM 5:10-6:00   5:10-6:00 3:30-4:25 5:10-6:00  
DRY   6:30-7:30pm   6:30-7:30pm    

 


LEVEL 4

This is a group designed for the developing swimmer.  This is a skill orientated level where the swimmers will learn the basics of competitive swimming and be given several opportunities to compete regionally with the possibility of participating in an out-of-region competition if the opportunity exists.  It is a fun environment with the skills of the sport intertwined.  It is at this level where the swimmer is challenged to perfect all the basics of the sport like the four different strokes, starts and turns.  Our goal is to keep it a fun and relaxed environment that will encourage the swimmer to move on in the sport. Swimmers and their families are introduced to fundraising (Swim-a-thon, hosting competitions, etc.) throughout the season.

 

  Monday Tuesday Wednesday Thursday Friday Saturday
AM            
PM 5:10 - 6:00   5:10 - 6:00 4:40-5:30 5:10-6:00  
DRY