HAC Competitive Groups


 

HAC Competitive

Level 1 Black

Level 1 Gold

Ages 8-10

Ages 11-12

Trains 3 x per week

Trains 3 x per week

Criteria

Criteria

200 Free 4:00

100 IM 2:30

100 Kick 2:30

Regional Qualifier

200 Free 4:00

100 IM 2:30

100 Kick 2:30

Regional Qualifier

Level 2 Black

Level 2 Gold

Ages 11-12

Ages 13-14

Criteria

Criteria

200 Free Under 3:30

200 IM Under 3:45

100 Kick Under 2:10

Regional/Festivals Qualifier

200 Free Under 3:30

200 IM Under 3:45

100 Kick Under 2:10

Regional/Festivals Qualifier

Level 3 Black

Level 3 Gold

Ages 12-14

Ages 13-15

Criteria

Criteria

200 Free Under 3:00

200 IM Under 3:15

100 Kick Under 2:00

Regional/Festivals Qualifier

200 Free Under 3:00

200 IM Under 3:15

100 Kick Under 2:00

Regional/Festivals Qualifier

Level 4

Level 4

Ages 13+

Ages 13+

Criteria

Criteria

200 Free Under 2:45

200 IM Under 3:00

100 Kick Under 2:00

Eastern/Jr. National Qualifier

200 Free Under 2:45

200 IM Under 3:00

100 Kick Under 2:00

Regional/Eastern Qualifier

High Performance

Jr. Masters

Ages 13 +

Ages 11 +

Criteria

Criteria

200 Free Under 2:30

200 IM Under 2:50

100 Kick Under 1:45

Eastern/Jr. National Qualifier

Goals

400 Free Under 10:00

200 IM Endurance