HAC has undergone a restructuring of our Age Group Development Programs over the 2022/2023 Season.  Below are new skills and criteria for moving though our Junior Competitive Program.

 

HAC Junior Competitive

Gold A

Gold B

Silver A

Silver B

Bronze

Ages 7+

Ages 10+

Ages 7-9

Ages 10+

Ages 6+

Trains 3 times per week

Trains 2 times per week

Trains 2 times per week

Trains 2 times per week

Trains 2 times per week

Criteria

Criteria

Criteria

Criteria

Criteria

100 Free 3:10

100 IM 3:15

100 Kick 3:00

100 Free 3:10

100 IM 3:15

100 Kick 3:00

100 Free 3:30

100 IM 4:00

100 Kick 3:30

100 Free 3:30

100 IM 4:00

100 Kick 3:30

100 Free Endurance

100 IM Endurance

100 Kick Endurance