Coaches Corner
Recommended for Swimmers
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https://swimswam.com/5-ways-to-relax-before-your-next-big-race/
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http://www.swimmingworldmagazine.com/news/5-things-your-swimming-coach-shouldnt-be-doing/
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https://www.swimmingworldmagazine.com/news/how-anemia-is-hurting-swimmers/
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(video on Explosive Starts) https://www.youtube.com/watch?v=So9TN0oB2QM
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(video on Powerful Turns) https://www.youtube.com/watch?v=bSUjOAbg8yc&t=58s
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(video on Technique and Timing) https://www.youtube.com/watch?v=g3y5n1oZrE0
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(Stay calm and confident pre-race) https://www.usaswimming.org/news-landing-page%2f2020%2f02%2f10%2ftry-this-pre-race-ritual-to-stay-calm-and-confident-for-big-swims
Recommended for Parents