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Coaches Corner

Recommended for Swimmers

  • https://swimswam.com/trust-the-process/

  • https://swimswam.com/5-ways-to-relax-before-your-next-big-race/

  • http://www.swimmingworldmagazine.com/news/5-things-your-swimming-coach-shouldnt-be-doing/

  • https://www.swimmingworldmagazine.com/news/how-anemia-is-hurting-swimmers/

  • Fluids and Food BEFORE Competition.pdf

  • Fluids & Food DURING Competition.pdf

  • Fluids & Food AFTER Competition.pdf

  • (video on Explosive Starts) https://www.youtube.com/watch?v=So9TN0oB2QM

  • (video on Powerful Turns) https://www.youtube.com/watch?v=bSUjOAbg8yc&t=58s

  • (video on Technique and Timing) https://www.youtube.com/watch?v=g3y5n1oZrE0

  • (Stay calm and confident pre-race) https://www.usaswimming.org/news-landing-page%2f2020%2f02%2f10%2ftry-this-pre-race-ritual-to-stay-calm-and-confident-for-big-swims

Recommended for Parents

  • (video) How do I know if my child is talented?

  • https://swimmingwizard.com/2019/01/01/the-phenom-and-the-climber/

  • https://www.yourswimlog.com/how-to-be-an-awesome-swim-parent/

  • The Ride Home

  • Fueling the young athlete -Coaches Canada.pdf

  • http://changingthegameproject.com/the-race-to-nowhere-in-youth-sports/

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