TPASC Fitness Academy

The TPASC Academy was launched in early 2016 to provide an innovative and comprehensive program for our more senior Scarborough swimmers encompassing strength training, fitness testing and tracking, nutrition and more.  Participants will have personalized meetings with the Academy Strength Coordinator at the beginning of each swim season as well as updates and progress checks throughout the year..

There are additional costs for the TPASC Academy based on the number of sessions and participants.  Sessions are generally 1-3 times per week depending on training group.  Academy sessions are mandatory components for HP, Gold, and Silver groups. Other training groups may be invited to participate depending on scheduling.