Junior Provincial

Junior Provincial is PSW’s introduction to racing skills. This group trains six times per week at the Grandview Heights Aquatic Centre and is aimed at swimmers born 2010-2011. The focus of this group is to learn the racing skills with lots of feedback from the coaches. These swimmers are working to progress from the LMR meets to Divional Championship meets through racing.

Goals for Junior Provincial: 4 Strokes under the Divisional Championship Times

Junior Regional

Junior Regional is PSW’s introduction to racing skills. This group swims five times per week at the Grandview Heights Aquatic Centre and is aimed at swimmers born 2010-2011. The focus of this group is to learn the racing skills with lots of feedback from the coaches. These swimmers will progress from the LMR qualified to LMR Championships meets through racing.

Goals for Junior Regional: race the 200 IM under 3:30

Junior Development

Junior Development is PSW’s introduction to racing skills. This group swims five times per week at the Grandview Heights Aquatic Centre and is aimed at swimmers born 2010-2011. The focus of this group is to learn the racing skills with lots of feedback from the coaches. These swimmers will progress from the PASS meet level to LMR swim meets through racing.

Goals for Junior Development: race the 200 IM under 4:00