RHAC Launch Into Long Course
January 13 - 15, 2023
LATESTNEWS
January 11 - Heat sheets are posted below
January 7 - Official grid is now posted below
January 5 - Revised Meet Package *400 Free 12 & under moved to Sunday
December 21, 2022 - Session schedule is posted below
November 30, 2022 - Meet Package
PSYCH SHEETS
Session 1 - Session 2 - Session 3 - Session 5 - Session 6
HEAT SHEETS
OFFICIALSLINEUP
Session 1 - Session 2 - Session 3 - Session 4 - Session 5 - Session 6 - Session 7
- All times indicated in the official grids are consistent with the sessions schedule below
- Safety Marshals - Please arrive and be ready on deck at least 15 minutes before warm up for briefting and special instructions
- All other officials - please arrive at least 15 minutes before the official briefing
SESSIONSSCHEDULE
Session # |
Date |
Warm-up Period |
Start of Session |
Approx. Finish of session |
Time Final/ Heats/Finals |
1 |
January 13 |
4pm-5pm |
5:00pm |
9:00pm |
4 hrs |
2 |
January 14 |
8am-9am |
9:00am |
12:10pm |
3 hrs |
3 |
January 14 |
12:30pm-1:30pm |
1:30pm |
4:20pm |
3 hrs |
4 |
January 14 |
4:30pm-5:30pm |
5:30pm |
8:30pm |
3 hrs |
5 |
January 15 |
8am-9am |
9:00am |
11:35pm |
2.5 hrs |
6 |
January 15 |
11:45pm-12:45pm |
12:45pm |
4:15pm |
3.5 hrs |
7 |
January 15 |
4:30pm-5:30pm |
5:30pm |
8:15pm |
3 hrs |
Session 1
Friday, January 13, 2023
All Ages
Warm-up: 4:00 PM - 5:00 PM
|
||
---|---|---|
WOMEN | MEN | |
1 | 13 & Over 200m IM (prelims) | 2 |
3 | 13 & Over 400m Free | 4 |
7 | 13 & Over 800m Free | 8 |
9 | 12 & Under 800m Free | 10 |
*Positive check-in required for 400m and 800m 30 min prior to the start of the session
Session 2
Saturday, January 14, 2023
13 & Over Prelims
Warm-up: 8:00 AM - 9:00 AM
|
||
---|---|---|
WOMEN | MEN | |
11 | 4 x 50m Free Relay (13-14) | 12 |
13 | 4 x 50m Free Relay (15 & Over) | 14 |
15 | 13 & Over 200m Free | 16 |
17 | 13 & Over 100m Back | 18 |
19 | 13 & Over 100m Fly | 20 |
21 | 13 & Over 200m Breast | 22 |
23 | 13 & Over 400m IM (timed finals) | 24 |
25 | 13 & Over 50m Free | 26 |
27 | 13 & Over 50m Breast | 28 |
Session 3
Saturday, January 14, 2023
12 & Under Timed Finals
Warm-up: 12:30 PM - 1:30 PM
|
||
---|---|---|
WOMEN | MEN | |
29 |
4 x 50m Mixed Free Relay
(10 & Under)
|
Mixed |
31 | 4 x 50m Free Relay (11-12) | 32 |
33 | 12 & Under 200m Free | 34 |
35 | 12 & Under 100m Back | 36 |
37 | 12 & Under 100m Fly | 38 |
39 | 11-12 200m Breast | 40 |
41 | 11-12 400m IM | 42 |
43 | 12 & Under 50m Free | 44 |
45 | 12 & Under 50m Breast | 46 |
Session 4 Saturday, January 14, 2023 13 & Over Finals Warm-up: 4:30 PM - 5:30 PM |
||
---|---|---|
WOMEN | MEN | |
15 | 13 & Over 200m Free | 16 |
17 | 13 & Over 100m Back | 18 |
19 | 13 & Over 100m Fly | 20 |
21 | 13 & Over 200m Breast | 22 |
1 | 13 & Over 200m IM | 2 |
25 | 13 & Over 50m Free | 26 |
27 | 13 & Over 50m Breast | 28 |
*Positive check-in required 30 min prior to start of finals
Session 5
Sunday, January 15, 2023
13 & Over Prelims
Warm-up: 8:00 AM - 9:00 AM
|
||
---|---|---|
WOMEN | MEN | |
47 | 4 x 50m Medley Relay (13-14) | 48 |
49 | 4 x 50m Medley Relay (15 & Over) | 50 |
51 | 13 & Over 100m Breast | 52 |
53 | 13 & Over 200m Fly | 54 |
55 | 13 & Over 100m Free | 56 |
57 | 13 & Over 200m Back | 58 |
59 | 13 & Over 50m Back | 60 |
61 | 13 & Over 50m Fly | 62 |
Session 6
Sunday, January 15th
12 & under Timed Finals
Warm-up: 11:45pm-12:45pm
|
||
---|---|---|
WOMEN | MEN | |
63 |
4 x 50m Mixed Medley Relay
(10 & Under)
|
Mixed |
65 | 4 x 50m Medley Relay (11-12) | 66 |
67 | 12 & Under 100m Breast | 68 |
69 | 11-12 200m Fly | 70 |
71 | 12 & Under 100m Free | 72 |
73 | 11-12 200m Back | 74 |
75 | 12 & Under 200 IM | 76 |
77 | 12 & Under 50m Back | 78 |
79 | 12 & Under 50m Fly | 80 |
5 | 12 & Under 400 Free | 6 |
|
Session 7 Sunday, January 15, 2023 13 & Over Finals Warm-up: 4:30 PM - 5:30 PM |
|
---|---|---|
WOMEN | MEN | |
51 | 13 & Over 100m Breast | 52 |
53 | 13 & Over 200m Fly | 54 |
55 | 13 & Over 100m Free | 56 |
57 | 13 & Over 200m Back | 58 |
59 | 13 & Over 50m Back | 60 |
61 | 13 & Over 50m Fly | 62 |
SKINS RACES |
*Positive check-in required 30 min prior to start of finals
PARTICIPANTSAFETY
Swimming Canada and Swim Ontario believes that athletes, coaches, officials, support staff and volunteers have the right to participate in a safe and inclusive sport environment that is free of abuse, harassment and discrimination. For additional resources click HERE.
● Only participating swimmers, officials, certified registered coaches, and authorized people are allowed on deck.
● NO OTHER PERSON IS PERMITTED on the deck unless expressly authorized by Swim Ontario.
● Spectators will be permitted at the discretion of the facility.
FACILITYINFORMATION
• No food will be allowed on deck.
• No glass objects will be allowed on deck.
• Lockers are available in change room but limited.
• Onsite parking is free but may be limited. Offsite parking is available at near by Go Train station from a short walking distance
• Nearby Amenities:
o Restaurants
o Grocery Stores (T&T and Whole Foods)
o Tim Hortons
SPONSORS
Picture In Motion will be taking action shots of swimmers.
Book your session by clicking the link below:
RHAC LAUNCH INTO LONG COURSE – Picture in Motion
ACCOMMODATIONS
We are pleased to offer a group rate at the Markham Suites Conference Centre & Spa.
Link to book:
Or
Through the Phone: 1-800-593-9223---press 1----speak to central reservation associate---Arrival date: Jan 13, Departure date: Jan 15--- GROUP CODE: 1RHAC----to make the reservation.
Cut- Off Date: December 23, 2022