We believe that excellence is only achieved through commitment, self-discipline, and hard work

The Regina Optimist Dolphin Swim Team exists to develop each swimmer to his or her fullest potential through quality programs. We are dedicated to excellence in life and sports skills through pride, discipline, loyalty and commitment. Our Vision: To be the dominant swim club in Saskatchewan and a national leader in athlete development by providing swimmers with innovative, educated, and enthusiastic programming. We will strive to be a prominent competitor in national swimming. Our Motto Pride, Discipline, Loyalty, Commitment and Respect


Latest News

Apr 19, 2019

April 18th Newsletter

Quote of the week: "Life is 10% what happens to you and 90% how you react to it." Charles Swindoll Wishing everyone in our...

Read More
Apr 12, 2019

April 12th Newsletter

Quote of the week: " It's All About The Journey Not About The Outcome"  Carl Lewis What's New: Brian Palaschk University of Regina Athlete Male...

Read More
Apr 11, 2019

Update: Easter Break Training Schedule

Easter Break Training Schedule Friday, April 19th to Friday, April 26th. Pre Competitive & Skills group: Regular schedule at the UofR Pool (No groups...

Read More
Apr 5, 2019

April 5th Newsletter

Quote of the week: "If you expect greatness, greatness shouldn't surprise you." - Justin Verlander What's New: The Dolphins & Cougars are being represented by...

Read More
Mar 29, 2019

PreComp News March

PreComp News Pride, Discipline, Loyalty, Commitment & Respect ______________________________________________________________________________________________________________ What’s happening  Congratulations to Gillian Kimens who achieved their SwimSask Novice Graduation Time. Good Luck...

Read More

Sponsors & Partners

5:00PM - 6:30PM
6:30PM - 6:45PM
6:30PM - 6:45PM
6:05PM - 6:30PM
8:05AM - 8:30AM
Phone & Fax
1717 Elphinstone St
Regina, SK S4T3L2