We believe that excellence is only achieved through commitment, self-discipline, and hard work

The Regina Optimist Dolphin Swim Team exists to develop each swimmer to his or her fullest potential through quality programs. We are dedicated to excellence in life and sports skills through pride, discipline, loyalty and commitment. Our Vision: To be the dominant swim club in Saskatchewan and a national leader in athlete development by providing swimmers with innovative, educated, and enthusiastic programming. We will strive to be a prominent competitor in national swimming. Our Motto Pride, Discipline, Loyalty, Commitment and Respect


Latest News

Aug 31, 2018

2018-19 Season Information

Dear swimmers, Welcome back, and welcome to all new swimmers to the Dolphins family; We are excited and ready to meet you next Tuesday...

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Jul 21, 2018

Job Opportunity

  Job Opportunity We are currently seeking 2 part-time coaches for our competitive program: Groups: 12 & Under (Developmental level) Monday to Friday from...

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Jul 12, 2018

Summer Swimming

For FUN or for competitive level.......SWIM WITH THE Regina Rods Dolphins   We offer 3 different options for this summer: 1) Day camp: 8:30-12:30...

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Jul 8, 2018


We are the Champion 1,2,3,4 & 5th champion in a row. Another strong win at the 2018 ManSask Long Course championship this week at...

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Jun 30, 2018

Summer Training Schedule

Post-ManSask & Summer Training Schedule Do you want to keep swimming? This year, we offer 3 options with an additional cost All Swimmers welcome...

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Sponsors & Partners

Phone & Fax
1717 Elphinstone St
Regina, SK S4T3L2