We believe that excellence is only achieved through commitment, self-discipline, and hard work

The Regina Optimist Dolphin Swim Team exists to develop each swimmer to his or her fullest potential through quality programs. We are dedicated to excellence in life and sports skills through pride, discipline, loyalty and commitment. Our Vision: To be the dominant swim club in Saskatchewan and a national leader in athlete development by providing swimmers with innovative, educated, and enthusiastic programming. We will strive to be a prominent competitor in national swimming. Our Motto Pride, Discipline, Loyalty, Commitment and Respect


Latest News

Jun 15, 2019

2019-20 Calendar and Group List

2019-20 Season Calendar Groups List The schedule (same as this season)  The Youth Group will have the same schedule as Prospect Nat this season....

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Jun 14, 2019

June 14th Newsletter

Quote of the week:  The power of the growth Mind-Set. Recognize when you are succumbing to a fixed mind-set and switch gears to a...

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Jun 7, 2019

June 7th Newsletter

Quote of the week: "Age 17: 16:50 in the SCY mile. Age 21: 15:54. Last night, at the age of 29, unshaved + at...

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May 31, 2019

PreComp News May

PreComp News Pride, Discipline, Loyalty, Commitment & Respect ______________________________________________________________________________________________________________ What’s happening  Welcome to the last month of Pre-Competitive for the 2018 - 2019 season....

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May 31, 2019

May 31st Newsletter

Quote of the week: "Success is not final; failure is not fatal: It is the courage to continue that counts." Notice of SAGM Wednesday, June...

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Sponsors & Partners

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6:30PM - 6:45PM
6:30PM - 6:45PM
6:05PM - 6:30PM
8:05AM - 8:30AM
Phone & Fax
1717 Elphinstone Street
Regina, SK S4T 3N2