Pride, Discipline, Loyalty and Commitment


The Regina Optimist Dolphin Swim Team exists to develop each swimmer to his or her fullest potential through quality programs. We are dedicated to excellence in life and sports skills through pride, discipline, loyalty, and commitment. Our Vision: To be the dominant swim club in Saskatchewan and a national leader in athlete development by providing swimmers with innovative, educated, and enthusiastic programming. We will strive to be a prominent competitor in national swimming. Our Motto Pride, Discipline, Loyalty, Commitment and Respect

We believe that excellence is only achieved through commitment, self-discipline, and hard work


Latest News

Staycation Winner

Congratulations Jada Ogrodnick for winning the RODS “Staycation” raffle!! Enjoy a night away from home at the Delta, time at the Damara Spa, breakfast...

By Head Coach

Back to the pool Monday 10th.

WE ARE BACK!!! Monday, May 10th, we will start swimming again as the Lawson pool will be open. Check your email for your group...

By Office Information

City of Regina Extended Pool closure until May 10th.

Dear Members; The City of Regina extended the pool closure until May 10th, we will continue our Dry Land plan as sent by email....

By Head Coach

Message to RODS Officials

Hello Swimming Parents, Swim meets are an essential part of the sport of swimming, allowing athletes to test their skill and reach their swimming...

By Office Information

RODS Staycation Raffle 2021!

RODS Staycation Raffle 2021! We are excited to share with you your next opportunity to raise money for your personal fundraising account! We are...

By Head Coach

Sponsors & Partners

Phone & Fax
1717 Elphinstone Street
Regina, SK S4T 3N2