We believe that excellence is only achieved through commitment, self-discipline, and hard work

The Regina Optimist Dolphin Swim Team exists to develop each swimmer to his or her fullest potential through quality programs. We are dedicated to excellence in life and sports skills through pride, discipline, loyalty and commitment. Our Vision: To be the dominant swim club in Saskatchewan and a national leader in athlete development by providing swimmers with innovative, educated, and enthusiastic programming. We will strive to be a prominent competitor in national swimming. Our Motto Pride, Discipline, Loyalty, Commitment and Respect


Latest News

Aug 16, 2019

August 16th Newsletter

Quote of the week: "All you need is the plan, the road map, and the courage to press on the your destination" Earl Nightingale...

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Aug 11, 2019

Palaschuk on the podium at Nationals

A total of 346 athletes from 104 clubs are participating in the 2019 Canadian Swimming Championships at the Pan Am Pool in Winnipeg, Manitoba...

By Head Coach
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Aug 9, 2019

August 9th Newsletter

Quote of the week: " Don't count the laps make the laps count." Anonymous ________________________________________________________________________________________________________________ Summer Skills Camp registration still open for all RODS...

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Aug 2, 2019

August 2nd Newsletter

Quote of the week: "I trained 4 years to run only 9 seconds. There are people who do not see results in 2 months,...

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Jul 26, 2019

July 26th Newsletter

Quote of the week: "Often when things are at their worst you're closer than you can imagine to success" Bill Walsh _________________________________________________________________________________________________________________ Great swimming...

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Sponsors & Partners

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8:05AM - 8:30AM
Phone & Fax
1717 Elphinstone Street
Regina, SK S4T 3N2