News

Office Information Nov 23, 2018

Quote of the week: "You maximize your potential by being humble, developing a good work ethic, striving to be a good person, and to be the best teammate you can be." Steve Nash New ManSask Qualified. Congratulations!!!!! ����Jada Dickinson  What's New The UofR pool will be closed from Dec 4th to January 7th, please make sure you have the December schedule. New Pre Competitive group at the Lawson (Monday, Tuesday and Thursday):  We have opened Pre Comp groups at the Lawson. For more  information, please contact our office at office@reginadolphins.com Team Building: Dec 18th Bowling for swimmers and Steak night  for parents &...

Office Information Nov 16, 2018

Quote of the week: "Be a good player on your team, you have to affect someone else on the team. You have to cause them to play better by the way you play" Nick Saban What's New The UofR pool will be closed from Dec 4th to January 7th, please make sure you have the December schedule. Nov 7-12 special schedule (here) New Pre Competitive group at the Lawson (Monday, Tuesday and Thursday):  We have opened Pre Comp groups at the Lawson. For more  information, please contact our office at office@reginadolphins.com Team Building: Dec 18th Bowling for swimmers and Steak night  for parents...

Head Coach Nov 9, 2018

Newsletter (Nov 9, 2018) Quote of the week: "You maximize your potential by being humble, developing a work ethic, striving to be a good person and to be the best teammate you can be" Steve Nash New ManSask Qualified. Congratulations!!!!! ����Jada Dickinson  What's New The UofR pool will be closed from Dec 4th to January 7th, please make sure you have the December schedule. Nov 7-12 special schedule (here) New Pre Competitive group at the Lawson (Monday, Tuesday and Thursday):  We have opened Pre Comp groups at the Lawson. For more  information, please contact our office at office@reginadolphins.com...

Office Information Nov 8, 2018

PRE COMPETITIVE  Keep up to date with Pre Comp, click on the link below NEWSLETTER

Head Coach Nov 2, 2018

Newsletter (Nov 2, 2018) Quote of the week: "You never stay the same. You either get better or you get worse." Jon Gruden October Swimmers of the Month. Congratulations!!!!! Prospect Dev B: Isaac Currie Prospect Dev A: Myla Kachmarski Prospect Nat: Ava Harlos          Junior Dev A: Leo Zhu Junior Nat: Melissa Adelman Elite: Mya Thompson                                                                     ...

Head Coach Oct 27, 2018

Newsletter (Oct 27th) Quote of the week: "The best player has to set a tone of intolerance for anything that gets in the way of winning" Jeff Van Gundy What's New Monthly report: Each swimmer will receive a monthly report from the coach with feedback, the purpose is to improve a communication with the triangle (Swimmer, coach & parent) about the monthly training and also give feedback to the parents about their kid's improvement. New Pre Competitive at the Lawson:  We opened Pre Comp groups at the Lawson. for more...

Office Information Oct 17, 2018

Photos of your swimmers  have been posted to the website. Gala photos will be uploaded this week. Instructions: Click on swimmer tab/ scroll down to photos and click on Daren Stewart Photos to view.   Please order from invoice provided by emailing  Daren @ jds1867@me.com. Thank-you.

Head Coach Oct 12, 2018

Newsletter (Oct 12th) Quote of the week: "EXCELLENCE is achievable by all swimmers all the time. It is not to be confused with swimming fast or high performance;  excellence is how you do things not what things you do. Excellence is bringing yourself to every practice and bringing your best shot to every practice" Champion Mind Set Article for parents:  Top tips from a coach on Nutrition. USA swimming article (read) Next Event: Oct 20: Chaperone Clinic 8:30 am (Info) Oct 20th: Junior Groups Breakfast (Info) Oct 31st: Haloween Party...

Office Information Oct 5, 2018

Office Information Sep 30, 2018

Hello Rods parents: The team clothing package remains  available to all Pre-Comp & Comp swimmers until Friday, October 5th.  All Pre-competitive swimmers are required to purchase a white cap, green & black shirt & calendar for $30. All Competitive swimmers are required to have a new green cap, green & black shirt & calendar for $30. Please reply to office@reginadolphins.com if you require a package. The items will  be available to purchase seperately on our online store after October 5th, caps & shirts are $15  each if  purchased seperately. Thank-you.