Newsletter (March 29th)

Head Coach
Mar 29, 2019

Quote of the week:

"To be a good player on your team, you have to affect someone else on the team. You have to cause them to play better by the way you play" Nick Saban

What's New:

  • Good luck to all of our Canadian Trials Swimmers competing in Toronto next week!
  • Black & Green Meet new date: Friday, May 10th.
  • New dates for parents conference:
    • April 30th: "Staying focused" by coach Craig.
    • June 3rd: "Why  it is important to stay in shape during the off-season" by Daniel Gomez.
  • Massage Therapist: If you need a massage, please contact Dawn Schroeder (306) 535-1381. Dawn is working with our High-Performance athletes.
  • Online officials course now being offered and  e-learning opportunities  are available (Intro to Swim Officiating, time keeping, and Safety Marshall).
  • PIPEDA  Form is required (once per season; Sept 1 – August 31): Official’s PIPEDA form   Once the COA receives your PIPEDA they can then set up your online officials account. Once this account is activated you will receive an autogenerated email with your login information. For more info see: (Officials info)

Video: The key role of every sporting parent.


Bingo:Bingos are another opportunity for parents to raise money for their fundraising account. Payout varies from $10- $20/hour and the funds go directly to your account. Working bingos is actually quite a bit of fun and it's a great way to meet parents! Please contact Michelle @ if you have any questions or would like to work bingos. See more information on Rods Fundrasing opportunities.(info)

Chase the Ace Fundraiser @ The Broken Rack every Tuesday from 6-8pm.  Come out and support the Team and have a chance to win!! (info)  We still need  volunteers to sell tickets from 6-8pm on Tuesday nights. All volunteers receive a free dinner that night as well. Volunteers receive 10 points/session worked,  all sessions are posted on the event page for 2 workers to sign up. Congratulations to Keaton B who won on Tuesday night!  Next week's pot @ $500!


Article: 8 Nutritional Recommendations for Swimmers


 Next Event:

**All Competitive parents are responsible to decline before the deadline for any competition. The Pre-competitive parents are responsible to sign up before the deadline.

April 3-7: Canadian Trials (info)

April 11-14: Western Canadian Championships (info)

April 25-28: 44th Chinook Invitational (info) Deadline to decline Friday, March 29th. 

April 30th: Parent Conference with Coach Craig (info)

May 10th: Black & Green Meet (info)

Next Daycamp: May 17th (info):

May 17th: Team Building & Potluck more info to follow. (info)

May 24-26: Mel Zajac International @ UBC.(info)

May 31st-June 2nd: Michelle Moore Invitational (Home meet).

June 2nd: Anna Rondeau Open Water event and fundraiser @ the Lawson.(info)

June 3rd: Parent Conference with Coach Daniel (info)

June 7th-9th: CSI Swim meet, Calgary for all AA qualifiers. (info)

June 22nd-23rd: Mike Mintenko Swim meet in Moose Jaw (info)

Summer Daycamp offered July-August: 

Swimmer of the Month:


Bronze M/W: Joshua Austin-Koyl

Bronze T/Th: Astrin Selinger

Silver: Katie Spies

Gold: Savanna Hynd

Precomp Lawson: Brighton Snider


Prospect Dev B: Ashton

Prospect Dev A: Jaelyn

Prospect Nat: Chloe

Juniors: Ben Botrill