2022-23 Registration

Open for Returning Members

7/15/22 - 6/1/23

Open for New Members

7/15/22 - 6/1/23


Welcome to the Regina Optimist Dolphins SWIM TEAM Electronic Registration platform for our upcoming swim season! We are pleased to offer electronic payment processing and registration. The process is simple for both new and returning members. You'll get access to your own private account that will enable you to easily declare for swim meets, sign-up for jobs, see your children's swim times histories, maintain your own contact information, and more.

2022-2023 Season

Dear parents and swimmers;

Welcome to the DOLPHINS family for the 2022-2023 season. Before we get into the next season,

The strength of our club is grounded in team work and family spirit. We have an atmosphere that makes you want to get involved and makes the DOLPHINS better from one season to another.

Our goals for the 2022-2023 season are amongst others;

  • To continue the grow our program and provide the best Daily Training Enivronment to our swimmers, starting with the Junior Dolphins and continuing through to Elite.
  • To continue our role as a leader of swimming development in Saskatchewan and Canada.
  • To work with Canada's Long Term Athlete Development Program. We have made adjustments to the team structure to meet the requirements of this program. This structure allows all swimmers of all levels to be part of the team.

We are pleased to open our registration on July 15th.
The process is simple for both new and returning members. Please use the Start Registration button on the left side of the  menu. Swimmers will be assigned to the appropriate training group prior to July 15.

Should you have any questions about your swimmers placement, please contact Head Coach Craig at [email protected]

We look forward to having you join the DOLPHINS and we are very excited for another great season!


Our vision is that coaches are committed to the team sharing their passions and want swimmers to grow their love for and achieve their potential in the sport.

I wish you all great start to the season.

Craig Nieuwstad

Head Coach 

[email protected]



Online Registration Opens: July 15th, 2022


If you have any questions about the registration process  please contact us: [email protected]

Please take a few minutes to familiarize yourself with the 2022-2023 Program below:

  1. Registration Fees and Process (please read as there are important changes) (Here)
  2. Team structure (Here)
  3. Groups Training Schedule (Here) 
  4. Groups List (Here)
  5. Tentative 2022-2023 competitive calendar (Here)
  6. Equipment List (Here)   (our team discount code at All Tides is RODS 25) Swimming basics - Swim Gear (alltides.com)
  7. Make sure to update your swimmer's shirt size.
  8. If you place a cap order please email [email protected] with the preferred name.
  9. If you order a team suit please email [email protected] with the required size (please see sizing charts here)
  10. All chaperones require a criminal record check and vulnerable sector check every 3 years, please go to  www.reginapolice.ca. to complete the form, and bring into the RODS office when complete.
  11. Read our handbook (Here)
  12. If you wish to register for Junior Dolphins or Junior Cougars, our Learn to Swim Programs, please register in learn to swim on our main page: www.reginadolphins.com

Respect in Sport (every 5 years)

The Regina Optimist Dolphins Swim (RODS) is pleased to partner with The Respect Group Inc. to offer the Respect in Sport Parent Program.

One parent from each family must have completed the program prior to registering for the 2022-2023 season. If you have already completed the program through another youth sport, you do not need to take the course again. Your certificate number can easily be transferred and used to register your swimmer(s). Links to the Respect in Sport program and information on how to retrieve your certificate number are available at the following link. If you have not taked the Respect in Sport, you will need to take this course and get your number before you move from this page. If you have taken this course already, your number should be on file, you do not need to retake the course.  The pre-registration code is RODS-Q4Y3Z2P.  

Respect in Sport Link 

Please note that you cannot proceed with registration without your Respect in Sport certificate number. 

The Regina Dolphins are covering the cost of this course with a portion of the membership fee. If you take the course and do not register with the club, you will be required to reimburse the club for the cost of the course. 

We look forward to having you join the Regina Optimist Dolphin Swim Team and are excited for another great season!


Some key dates to remember:

July 15th: Registration opens

Sept 6th:  Welcome Back Picnic Potluck

Sept 7th - Start for Elite, Juniors and Prospects

Sept 12th - Start for PreCompetitive and Recreation

Sept 16-17th: Team Building (more details to follow)

Sept 18th: Terry Fox Run

Oct 15th - Golden Gala




We look forward to having you join the Regina Optimist Dolphins and are excited for another great season!