Aug 31, 2019

"STARS" SIGN UP ROW now has separate links for our 2 Stars programs, just click the link below for the program you would like to register in. Then just click on the "register online" button and follow the instructions. Stars 5:30 Class sign up : Stars 6:20 Class Sign up:

Cathy Pardy Aug 13, 2019

Hello Row Families, The 2018/2019 swim season is now complete. I hope you are all enjoying the well-deserved summer break from the busy swim calendar. During this past season, the coaches observed ROW’s full program, restructuring the club in a more fluid direction of swimmers’ performance goals. Whether it be just swimming for the love of swimming or wanting to achieve the highest of standards, we have designed an all-encompassing program working to the utmost potential of every swimmer in their development, commitment and direction in the sport. Our new...

ROW Communications Apr 4, 2019

Hello ROW, After much review of available meets late in July, the coaching staff has confirmed the last meet of the season will be Speedo Far Westerns, in Moraga, California, July 25-28th. Travel dates will be July 22-29. Pricing is being put together now for this meet. The reasoning for attending Far Westerns over attending Canadian Junior Championships in Calgary is largely due to the similar travel expenses, a facility not at altitude to enhance better racing and more swimmers will qualify to race. For this travel meet, swimmers will...

ROW Communications Mar 11, 2019

ROW MARCH UPDATE Over the past couple of weeks, ROW swimmers have been competing at provincial level meets. While at provincials, Natalie Peterson won a bronze medal in 100 Back and a silver medal in 200 Back, while Alex Rus qualified for his first provincial finals in the 200 fly finishing 7th. Matthew Berton placed 8th in the 400 IM. Both Matthew and Alex fully qualified for Eastern Canadian Championships in Quebec City in April. Rounding out the team attending provincials, Andrew Kuiper, Alina Armbruster and Hannah Gallagher achieving multiple...

ROW Communications Feb 5, 2019

Congratulations to ROW's Head Coach Cathy Pardy for being selected by Swim Canada to be one of twelve female coaches from across the country who will participate in an upcoming female coaching leadership workshop entitled “Taking the Stage” Feb. 8-9 in Ottawa. This training, delivered in partnership with Own The Podium and The Humphrey Group, is designed specially to help female coaches view leadership through the lens of communication – supporting them to develop the skills needed to be seen as strong, confident leaders. Cathy's year's of experience have enabled her...

ROW Communications Feb 1, 2019

Darren Stevenson of 519Sports Online was at our Dean Boles Invitational Meet last weekend and he just released a video that highlights ROW and a number of our young athletes.  Check out the video and if you wish, please share it with your family and friends as the video shows the atmosphere we encourage at ROW along with the dedication and skills our athletes develop through great coaching and their dedication to the sport. GO ROW GO! Specail thanks to Darren Stevenson 

ROW Communications Feb 1, 2019

Ever wonder why some swimmers are faster than others. This video series looks at Olympic athletes to see what makes the best athletes in any given sport the best. The attached video examines American swimmer Abbey Weitzeil to see what qualities she has that help her excel in the pool. Just click on the picture below and the link will take you to the video.      

ROW Communications Dec 7, 2018

Montreal Meet Recap    The Montreal meet proved to be very successful for ROW swimmers. Top honours goes to Alex Rus, 14, racing in multiple events in both heats and finals, qualifying in 5 provincial events. The excitement of the junior and senior swimmers cheering loudly for Alex on the last night, to win gold in the 200 fly, 2:17.71, was a great display of team spirit. Matthew Berton, 15, also had a successful meet, qualifying in multiple provincial events, while Kaitlyn Kuiper performed 100% best times and breaking :30...

ROW Communications Dec 5, 2018

2018-19 ROW FUNDRAISING RAFFLE ***** WINNERS ***** PRIZE 1 Apple Macbook Pro Laptop Computer Kathy Zhu PRIZE 2 Apple iPhone XS MAX Carla Deering PRIZE 3 Apple iPad Connie Hayward PRIZE 4 $100.00 Gabriel Baranoski PRIZE 5 $100.00 Fatmanur Topkaya PRIZE 6 $100.00 Mike Southam Thank you to everyone who supported this years raffle.

ROW Communications Nov 25, 2018

Congratulations Dale! The ROW Board of Directors would like to congratulate Dale Cressman on being voted our Volunteer of the Year. Dale was recognized and received his award at the Kitchener Sports Association's Volunteer of the Year Event on Tuesday November 27, 2018.   Dale is a long time member of ROW as a parent of a Senior swimmer and as a Masters swimmer himself. Dale has always been an active volunteer with the club in a number of rolls over the years and he is especially active with the club's Meet Management Group in the setup and...