Programs > Beijing

Beijing 

Beijing swimmers are primarily 9-10 years old focusing on stroke technique proficiency, starts and turns, and racing strategy. Swimmers practice 4 times per week from September to June participating in local, regional and provincial swim meets.

Coach: Carly Martin

ROW Equipment List: here

Not sure where you fit? Try our Group Placement Tool

Still not sure, email assessment@rowswimming.ca to book an assessment and join today.

Training Schedule:

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

AM

 

 

 

 

 

 

W: 8:30-10:30

PM

 

D: 5:00-5:30

W: 5:30-7:00

 

D: 5:00-5:30

W: 5:30-7:00

D: 6:30-7:00

 W: 7:00-8:00