LA

LA swimmers are aged 13& up that are working on further refining technique and training skills to allow them to compete successfully at the regional level. Swimmers practice 4 times per week and will engage in a variety of dryland cross training methods to help them reach their goals.

Coach: Matt Pederson

ROW Equipment List: Here

Not sure where you fit? Email [email protected] to book an assessment and join today!

 

2021-2022 Swim Schedule:

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

AM

6:00-7:30 WLU

 

6:00-7:30 WLU

 

 

6:00-7:30 WLU

PM

 

 

 

 

6:00-7:30 WLU

 

 

WLU = Wilfrid Laurier University

RC = Waterloo Recreation Centre

CH = Cameron Heights

EL = Elmira