Programs > Provincial Development 1
Provincial Development 1
Provincial Development 1 swimmers are between the ages of 12-15 years and focus on stroke skill mastery, goal development and racing strategy. Swimmers practice 7 times per week from September to June with a goal to compete at the Regional, Provincial and Canadian Age Group Championships level.
Coach: Alex Johnson
ROW Equipment List: here
Not sure where you fit? Try our Group Placement Tool
Still not sure, email assessment@rowswimming.ca to book an assessment and join today.
Start-Up Schedule:
**PLEASE NOTE:
-Coaches will be reaching out with additional drylands
-Laurier hasn’t confirmed a start date, we could possibly be back prior to October 13th
-The city is continually reaching out with more available pool time, if they do we will add workouts to this schedule and you will be notified via email by your coach
-The above groups cannot be changed (especially once things get started) as they are functionally necessary to manage through Covid pool formations
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Monday September 7th |
Tuesday September 8th |
Wednesday September 9th |
Thursday September 10th |
Friday September 11th |
Saturday September 12th |
Sunday September 13th |
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8:00-9:00am Forest Heights |
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4:00-5:30pm Breithaupt |
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8:00-9:00pm Breithaupt |
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Monday September 14th |
Tuesday September 15th |
Wednesday September 16th |
Thursday September 17th |
Friday September 18th |
Saturday September 19th |
Sunday September 20th |
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5:30-7:00am Forest H |
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6:00-7:30am Forest H |
6:00-8:00am Breithaupt |
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Monday September 21th |
Tuesday September 22th |
Wednesday September 23th |
Thursday September 24th |
Friday September 25th |
Saturday September 26th |
Sunday September 27th |
| AM |
6:30-7:45am Rec Centre |
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6:30-7:45am Rec Centre |
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6:30-7:45am Rec Centre |
6:00-8:00am Breithaupt |
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Monday September 28th |
Tuesday September 29th |
Wednesday September 30th |
Thursday October 1st |
Friday October 2nd |
Saturday October 3rd |
Sunday October 4th |
| AM |
6:30-7:45am Rec Centre |
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6:30-7:45am Rec Centre |
6:00-7:30am Forest Heights |
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Monday October 5th |
Tuesday October 6th |
Wednesday October 7th |
Thursday October 8th |
Friday October 9th |
Saturday October 10th |
Sunday October 11th |
| AM |
6:30-7:45am Rec Centre |
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6:30-7:45am Rec Centre |
6:00-7:30am Forest Heights |
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