Programs > Sydney

Sydney

The Sydney group is for swimmers age 11-14 with the emphasis being placed on stroke development, endurance and exposure to the sport of swimming. Swimmers will be introduced to all four strokes, as well as learning competitive skills such as flip turns, and dives. Swimmers practice 3 times per week with the goal of preparing for a move into the L.A. group and participating in local and regional swim meets.

Lead Coach/ Program Co-ordinator: Kaitlyn Mains

Not sure where you fit? Try our Group Placement Tool

Still not sure, email assessment@rowswimming.ca to book an assessment and join today.

Training Schedule:

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

AM

 

 

 

 

 

W: 5:30-7:00 Swimplex

 

PM

 

W: 7:00-8:00

W: 7:00-8:00

 

 

 

 

***Friday mornings are at the Swimplex***