SAQ PROGRAMS

The Saskatoon Aqualenes Synchronized Swimming Club offers programming for all ages 5 to 21.  We offer recreational and competitive programs to balance the needs of athletes.  

Recreational
 

  • Aqua Giggles (5 to 7 years old)

  • 8 to 12 Rec

  • 13 to 18 Rec

  • Adult Rec (19+)

Note:  At the discretion of the coaches, swimmers may be grouped by age and/or ability.

Program cost and schedule are located in the registration section, under the Recreational tab. Athletes can be registered in Aqua Giggles and Recreational programs by their parents. 


 

Competitive
 

     Provincial Stream:

  • 8 and Under (born 2011 or later) – FUNdamentals: Build the solid platform on which you will stand to reach your dreams

  • 10 and Under (born 2009 - 2010) – Learning to Train: Building skills for Synchro and for Life

  • 12 and Under (born 2007 - 2008) – Train to Train: Loving Challenges, building Pride

  • Limited Competitive and Mixed Duet

  • 13-15/16-18 (born 2001 - 2006) – Training to Train: Loving Challenges: Building Pride

     National Stream:

  • 11 to 12 (born 2007 -2008) - Training to Train: Loving Challenges: Building Pride

  • 13-15 (born 2004 - 2006) – Training to Train: Loving Challenges: Building Pride

  • Junior (born 2001 - 2004) - Training to Compete/Canada Games Bound: We know greatness will result from our passion

  • Masters (aged 19+)

Program cost and schedule can be found in the registration section, under the Provincial or National tab. The competitive program is for competent synchronized athletes who want a challenging, competitive environment. Athletes will train to perform at local to national levels of competition. Athletes are grouped by age and separated into two streams with varying commitment to team training. Athletes are selected to Competitive Teams by the Head Coach only. Duet and Solo routines may be approved by the Head Coach, in addition to team routine and at an additional cost to the athlete.