SURREY KNIGHTS SWIM CLUB

2019-202
Competitive Steam

JUNIOR REGIONAL

 
Description (Designed for ages 11-14)
This group is for 11 & Over swimmers at the LMR level.  They are at the LEARNING TO TRAIN stage of the Long Term Athlete Development Model (LTAD).  The purpose of this group is to introduce competition at the regional level and to strive to compete and qualify for invitational swim meets.
 
Schedule
  • Includes activation,dryland and water times
  • 5 days/week
  • Sept-July
  • Please see Group Schedule Chart Here for Sept, Oct-Dec, Jan-June Schedule
Pre-requisite
  • 11 & Over
  • LMR qualifier
  • committed to attend 4/5 workouts a week
  • attending competitions

Goals      

  • Strive to attend all workouts, attendance requirement minimum of 85%
  • Regularly participate in competitions
  • Arrive 5 minutes before dryland starts so you can start on time
  • Attend LMR Championships or Provincial, if qualified
  • Communicate with coach regarding missed workouts and training questions/concerns
  • Bring a water bottle to every workout
  • Ensure you have the appropriate training gear
  • Treat others with respect and care
  • Have a positive attitude
  • Adhere to Athlete Code of Conduct

Swimmer Expectations

  • Strive to attend all workouts, attendance requirement minimum of 85%
  • Arrive 5 minutes before practice starts so you can start on time
  • Bring a water bottle to every workout
  • Participate at “Round Table Club Meets” and other club events or functions
  • Successfully attended and participated in at least 2 PASS level competition
  • Treat others with respect and care
  • Have a positive attitude
  • Adhere to Athlete Code of Conduct

Parent Expectations

  • Arrange to get your swimmer to practices and events on time
  • Contact your coach if your swimmer is going to miss workout
  • If watching workout or a swim meet, to stay in the viewing areas and remain off the pool deck or out of appropriate areas
  • Contact your coach directly if you have any concerns regarding your swimmer and their training
  • Stay up-to-date with club news via hand-outs, emails, website, bulletin boards and/or communication with coaches and board
  • Ensure all fees are paid on time and account is in order
  • Parent Participation Points: help out at SKSC club functions, hosted events, timing at PASS meets, etc...
  • Treat other parents, athletes and coaches with respect
  • Have a positive attitude and do not engage in negative gossip in the bleachers with other parents
  • Adhere to Parent Code of Conduct

Graduation Guidelines into next competitive group

  • Performance and age requirements for group
  • Recommended 80% attendance (to ensure swimmer is ready for next level)
  • Successful two week trial period

 (Please note making time standard does not automatically qualify or disqualify swimmer to move into the next group.  Move ups are solely up to coaches’ discretion.)