Surrey Knights Swim Club

MASTERS
Surrey Sport and Leisure Complex
(Restarts Thurs, Oct 3rd)
 
&
 
North Surrey     
Restarts Weds, Sept 11th

Please email coachjosh@surreyknights.com for questions and information.

Description (Designed for Adults, ages 18 and over)
In concert with the City of Surrey, this group is designed for adults 18 and over. Swimmers in this group train for various reasons from lifeguarding courses to fitness to triathlons. The minimum requirement is to be able to complete 100 metres (4 lengths) continuously.

Masters is done as a drop-in by paying the front desk or scanning your Surrey access card.


There is no registration required, however you are requested to give you email to the coach so they can keep you updated with any practice changes.

Surrey Sport and Leisure Complex
Schedule (Sept - June)

DAY TIME POOL WATER
Tues. 7:30-8:30 pm Fleetwood Pool (SSLC) 60 min
Thur. 7:30-8:30 pm Fleetwood Pool (SSLC) 60 min

No Practice Days SSLC


NORTH SURREY POOL
Schedule (Sept-June)

DAY TIME POOL WATER
Wed.  6:30-7:30AM North Surrey Pool 60 min
Fri.  6:30-7:30AM North Surrey Pool 60 min

No Practice Days North Surrey

 


Pre-requisite
· 100metres of continuous swimming unassisted
· Tread Water for 30 seconds
· At ease or comfortable in deep water

Goals
· Improve Technique
· Improve Endurance
· Reach your goals as discussed with Masters Coach
· Enjoy your workouts

Swimmer Expectations
· Strive to attend all workouts
· Arrive 5 minutes before practice starts so you can start on time
· Bring a water bottle to every workout
· Treat others with respect and care
· Have a positive attitude

 

Please email coachjosh@surreyknights.com for questions and information.