TAG 2

 
Top Age Group 2 further expands the swimmers skill set and endurance established in TAG 1.  Athletes are expected to maintain 85% attendance and participate in Open and Provincial meets throughout the season.

Ages 13 and over – Pool training 5 x week (10 hours). The number of sessions will respect Swim Canada LTAD program.  Please see Group Calendar for workout schedules.

 
Equipment required:
Saskatoon Lasers t-shirt
Saskatoon Lasers swim cap (for swim meets)
Goggles
Fins (MP fins)
Snorkel (MP snorkel)
Mat for stretching
Water bottle

For information or registration email Sheryl at Lasersoffice@gmail.com OR call 306-665-7946

 
TAG 2  (10 POOL HOURS) with Coach Eric
Monday
Tuesday
Wednesday
Thursday
Saturday
 
6:00-7:30 am
Shaw Alternative
 
 
 
 
4-6:00 pm
4-6:00 pm
4-6:00 pm
4-6:00 pm
6:45-8:45 am     
6-6:30 pm Stretching
6-6:30 pm Stretching
6-6:30 pm Stretching
6-6:30 pm Stretching
 
Harry Bailey
Harry Bailey
Harry Bailey
Shaw LC
Harry Bailey
 
 
Ignite  
Dryland
6:30-7:30pm
 
Ignite
Dryland
11:30-12:30pm

PLEASE BE ON DECK 15 MINS EARLY FOR ACTIVATION