2021-2022 Training Schedules

Christmas 2021 training schedule

  Mon Tues Wed Thurs Fri Sat

HIGH-PERFORMANCE

AM LU 6:00-7:45 CG 6:00-7:45 LU 6:00-7:45   CG 6:00-7:45

CG 6:00-8:00

PM

CG 4:00-5:30

DRY 5:30-6:15 

CG 4:00-5:30

CG 4:00-5:30

DRY 5:30-6:15

 

CG 4:00-5:30

DRY 5:30-6:15

add. training as needed
Additional Saturday PM dates - October 23rd, 2021 / December 4th, 2021 / January 8th, 2022 /  February 19th, 2022 /  March 26th, 2022 / April 16th, 2022 / May 14th, 2022 / June 4th, 2022 June 25th, 2022

PERFORMANCE

AM LU 6:00-7:45       CG 6:00-7:45

CG 6:00-8:00

 

PM CG 4:00-5:30   CG 4:00-5:30

CG 4:00-5:30

 DRY 5:30-6:15 

 

CG 4:00-5:30  

DRY 5:30-6:15

add. training as needed
Additional Saturday PM dates - October 23rd, 2021 / December 4th, 2021 / January 8th, 2022 /  February 19th, 2022 /  March 26th, 2022 / April 16th, 2022 / May 14th, 2022 / June 4th, 2022 June 25th, 2022

SENIOR
DEVELOPMENT

AM    

DRY 5:45-6:15

CG 6:15-7:45

  CG 6:00-7:45

CG 6:00-8:00

PM

CG 5:30-7:00

DRY 7:00-7:30 

CG 5:30-7:00

 

 

CG 6:00-7:30  
 

JUNIOR
DEVELOPMENT

AM    

DRY 5:45-6:15

CG 6:15-7:45

  CG 6:00-7:45

CG 6:00-8:00

PM

CG 5:30-7:00

DRY 7:00-7:30

CG 5:30-7:00

 

 

   
 

DISCOVERY

AM           CG 6:00-8:00
PM

CG 5:30-7:00

DRY 7:00-7:30

 

CG 5:30-7:00

DRY 7:00-7:30

 

CG 6:00-7:30  
 

Intro

AM           CG 6:00-8:00
PM  

DRY 5:30-6:00

CG 6:00-7:15

 

DRY 5:30-6:00

CG 6:00-7:15

   
 
 
 
CG = Canada Games Complex
LU = Lakehead University Pool