These great resources are provided by Bronwen Tuck RD, a registered dietition and a fellow swim parent.

Should you have any questions or need greater clarification, Contact Bronwen Tuck RD at [email protected]

Resources:  Go to and search “sports nutrition”

Some popular Registered Dietitians to follow:
Jennifer Sygo RD (Can):
Leslie Beck RD (Can):
Nancy Clark RD (USA):    
(Nancy Clark’s Sports Nutrition Guidebook is available to borrow in our USC cupboard)

Further Nutrition Support:

Bronwen Tuck Presentations to USC
Nutrition Education & Info
Nutrition Tips