TRAINING SCHEDULE

Week 26 - March 16 to March 22

Week 25 - March 9 to March 15

Week 24 - March 2 to March 8 (V3 // UPLOADED FEB 26 @9:00PM)

Week 23 - February 24 to March 1

Week 22 - February 17 to February 23

Week 21 - February 10 to February 16

Week 20 - February 3 to February 9  (V2 // Updated January 29)

Week 19 - January 27 to February 2  (V2 // Updated January 29)

Week 18 - January 20 to January 26

Week 17 - January 13 to January 19

Week 16 - January 6 to January 12 (V2 // Updated January 4)

Week 15 - December 30 to January 5

Week 14 - December 16 to December 22 (Updated December 16)

Week 13 - December 9 to December 15

Week 12 - December 2 to December 8 (Updated December 5)

Week 11 - November 25 to December 1

Week 10 - November 18 to November 24

Week 9 - November 11 to November 17

Week 8 - November 4 to November 10

Week 7 - October 28 to November 3

Week 6 - October 21 to October 27

Week 5 - October 14 to October 20

Week 4 - October 7 to October 13

Week 3 - September 30 to October 6

Week 2 - September 23 to September 29

Week 1 - September 16 to September 22