WSC: Wayland Swim Club here offers training and practice groups for swimmers of all ages and ability levels. It is the goal of WSC here to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.
Please email us to [email protected] schedule a tryout, or request for more information.
| Non-competitive/fitness Team The primary goal of this group is designed for swimmers who wish to continue to maintain their swim skills and become more athletic. Swimmers in this program will be: 1) Non-competitive (do not wish to compete) or 2) pre-competitive (have ability to move into the LMR development programs when they have mastered certain swimming skills). The program will provide athleticism and fitness of the participants, as well as their knowledge of the four competitive swimming strokes. This team trains twice to four times a week based on choice. Prerequisites:
Youth Competitive team The primary goal of this group is designed for swimmers who are interested in continuing to swim and introduction to racing. Swimmers in this program will be pre-competitive (have ability to move into the LMR development programs when they have mastered certain swimming skills), developing the base competitive skills needed to attain the PASS graduation requirements and aiming to compete in local regional meets. The program will provide a well-rounded IM and Free based training that will be supplemented by a physical literacy, stroke and strength program. The focus of the group is to continue the process of physiological and technical training, understanding proper development in all four strokes in their training practices. This team trains 3 to 4 times a week. Prerequisites:
P.A.S.S. Development team 2 The primary goal of this program is designed for developing swimmers who are pursuing commitment towards competitive swimming. Swimmers in this program will be developing the base competitive skills needed to attain the PASS graduation requirements. The program will provide a well-rounded IM and Free based training that will be supplemented by a physical literacy, stroke and strength program. The focus of the group is to continue the process of physiological and technical training, understanding proper development in all four strokes in their training practices. This team trains 3 times a week. Prerequisites:
P.A.S.S. Development team 1 The primary goal of this program is designed for developing swimmers who are pursuing commitment towards competitive swimming. Swimmers in this program will be developing the base competitive skills needed to attain the PASS graduation requirements and move into the regional meet program. The program will provide a well-rounded IM and Free based training that will be supplemented by a physical literacy and strength program. The focus of the group is to continue the process of physiological and technical training, understanding proper development in all four strokes in their training practices. Swimmers in this group will have a different set of entry-level skills than swimmers entering PASS 2. The skill level will determine the level of meet performance. This team trains 3 times a week. Prerequisites:
LMR Development Team 2 The primary goal of this program is designed for developing swimmers who are pursuing commitment towards competitive swimming. Swimmers in this program will be working towards completion of P.A.S.S meet 200 IM of 4:00 and 400 Free of 5:40. The program will provide a well rounded 200 IM and 400 Free based training that will be supplemented by a physical literacy and strength program. The focus of the group is to continue the process of physiological and technical training, understanding proper development in all four strokes in their training practices. This team trains 4 times a week. Prerequisites:
LMR Development team 1 This level of our program is designed for developing swimmers who are pursuing swimming and academic excellence. Swimmers in this program will be working towards completion of P.A.S.S meet 200 IM of 4:00 and 400 Free of 5:40 and towards BC A times at the Regional level. The program will provide a well rounded 200 IM and 400 Free based training that will be supplemented by a physical literacy and strength program. The focus of the group is to continue the process of physiological and technical training, understanding proper development in all four strokes in their training drills. This team trains 4 times a week. Prerequisites:
Competitive Development 2 - Junior team This level of our program is designed for developing swimmers who are pursuing swimming and academic excellence. Swimmers in this program will be targeting BC A/AA/AAA. The focus of the group is to continue the process of physiological and technical training, with exposure to multiple levels of competition. Training will supplement a comprehensive dryland program. This team trains 5 times a week. Prerequisites:
Competitive Development 2 - Senior team This level of our program is designed for developing swimmers who are pursuing swimming and academic excellence. Swimmers in this program will be targeting BC AA/AAA. The focus of the group is to continue the process of physiological and technical training, with exposure to multiple levels of competition. Training will supplement a comprehensive dryland program. This team trains 5+ times a week. Prerequisites:
Competitive Development 1 team This level of our program is designed for developing swimmers who are pursuing swimming and academic excellence. Swimmers in this program will be targeting BC AA/AAA; Western Championships, Canadian Junior and Senior championships. The focus of the group is to continue the process of physiological and technical training, with exposure to multiple levels of competition. Training will supplement a comprehensive dryland program. This team training 5+ times a week. Prerequisites:
Provincial Team Program This level of our program is designed for provincial-level swimmers who are pursuing swimming and academic excellence. Swimmers in this program will be targeting BC AA/AAA; Western Championships, Canadian Junior and Senior championships. The focus of the group is to continue the process of physiological and technical training, with exposure to multiple levels of competition. Training will supplement a comprehensive dryland program. This team training 6+ times a week.
Prerequisites:
Senior Provincial & National Team Program This level of our program is designed for provincial-level swimmers who are pursuing swimming and academic excellence. Swimmers in this program will be targeting BC AA/AAA; Western Championships, Canadian Junior and Senior championships. The focus of the group is to continue the process of physiological and technical training, with exposure to multiple levels of competition. Training will supplement a comprehensive dryland program. This team training 6+ times a week.
Prerequisites:
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