Paseo Aquatics News and Notes November 2022
PASEO AQUATICS NEWS & NOTES
November 2022
NOURISHING YOUR ATHLETE, BODY AND MIND
Please register for our upcoming Nourishing Your Athlete, Body and Mind, being held at the Paseo Club (outside pavilion east of tennis courts), TUESDAY, Nov. 8th. We’ll be hosting 2 sessions, one at 5:30pm and another at 6:30pm. Please register by emailing [email protected] with number of people attending and the session you’d like to attend.
Our guest speaker, Molly Grace Yudin is a certified trainer, nutritionist, yoga and pilates instructor with Molly Grace Fitness, as well as owner of Fitt Fork (meal prep) and co-owner with her husband, Troy Yudin, of ICE Recovery and Wellness and Valencia IV!
Many Paseo past athletes have utilized Molly’s expertise and businesses in training, nutrition and recovery and we hope these sessions will offer some new insight on keeping your athletes healthy, mind and body!
While our staff, USA Swimming certified parent volunteers and older swimmers are required to take the USA Swimming SafeSport courses, we do ENCOURAGE ALL parents to take the free courses offered through USASwimming.org, under the "Resources", "Education" tabs, as it is the foundation of our dedication to maintaining a healthy, safe environment for all our swimmers and staff. We hold an annual SafeSport Meeting in January to review the SafeSport policies and procedures, yet hope you will review them as well in the interim.
By putting the policies in place and communicating expectations, we can continue to create a positive and safe environment for everyone.
NOTE: It is strictly prohibited to take ANY pictures/ videos of any sort in any bathroom, shower, locker room, etc. as well as BEHIND THE STARTING BLOCKS. It doesn't matter if kids are wearing parkas, it is prohibited by USA Swimming, so please adhere to this policy and remind your swimmers of the same.
IF you see anything that causes concern, please report to Kelly Zancanaro, our SafeSport Representative for further review @ [email protected] or (661) 645-4268. All reports are confidential to those that report and if further investigation is required, only between the parties involved and our SafeSport review individuals.
Monthly Spotlight – Silver and Sr. 1
Ever since we returned in August, the Silver and Senior 1 teams have been focused and training hard. Our first three meets at Crespi netted some personal bests in a very hard meet structure. We had to warm up and race all of our swims within 2.5hrs. Both teams have been working tirelessly on their kick outs and accelerating into the breakout for the last two months, along with our usual daily swim specific training. This weekend will showcase all the hard work and dedication these swimmers have put in the last couple of months and will hopefully produce some new sectional and futures cuts. I have no doubt with resting a little this week and wearing fast suits, we will see many personal bests and perhaps some new team records! - Coach Kameron Kennedy
Each month we will offer a segment on education, hoping to share insight and information on becoming the best possible parent-of-a-club-swimmer you can be. This month’s article helps families support their swimmers by helping them realize all they are grateful for during their swim journey!
https://www.swimmingworldmagazine.com/news/35-things-swimmers-forget-to-be-thankful-for/
Kevin Perry Senior Meet
Thursday, Nov. 3rd – Sunday, Nov. 6th
La Mirada Splash, 13806 La Mirada Blvd., La Mirada, CA
Groups: Sr. 2 Only
Buena
Saturday, Nov. 5th – Sunday, Nov. 6th
Ventura Aquatic Center, 901 S. Kimball Road, Ventura, CA 93004
Groups: Juniors – Senior 1 (This is NOT for Discovery swimmers)
Nourishing Your Athlete, Mind and Body
Tuesday, Nov. 8th 5:30pm and 6:30pm Sessions
Paseo Club, 27650 Dickason Drive, Valencia (pavilion east of Tennis Courts)
All Paseo Aquatics swimmers and family
Register by emailing [email protected] with number attending and which session ASAP
The BIG Turkey Meet
Saturday, Nov. 12th
Daland Swim School, 135 E Wilbur Rd., Thousand Oaks, CA
Groups: Discovery, Juniors 1 and 2
Cranberry Classic
Friday, November 18th – Sunday, November 20th
Castaic Aquatic Center, 31350 Castaic Rd., Castaic, CA
Groups: Juniors and above
CSSC Last Chance Qualifier
Saturday, Dec. 3rd – Sunday, Dec. 4th
Rancho Simi Valley Pool, 1765 Royal Ave., Simi Valley, CA
Groups: Last Chance Qualifier for those that need – ask Coaches
