Spring Practice Schedule (April-May)
8-under Groups
Novice: Monday-Tuesday-Thursday ~ Dry Land 4:00-4:15p -& Swim 4:15-5:00p
Advanced: Monday-Tuesday-Thursday-Friday ~ Dry Land 4:00-4:15p -& Swim 4:15-5:00p
Junior Groups
Advanced
Monday, Tuesday, Thursday ~ Swim Only 4:00-5:30p
Wednesday & Friday ~ Dry Land 3:45-4:15p & Swim 4:15-5:45p
Intermediate
Monday ~ Swim Only ~ 5:30-6:30p
Tuesday & Thursday ~ Swim Only ~ 5:00-6:00p
Wednesday & Friday ~ Dry Land 3:45-4:15p & Swim ~ 4:15-5:30p
Novice and Jr. Developmental
Tuesday & Friday ~ Dry Land 5:00-5:20p & Swim ~ 5:20-6:15p
Thursday ~ Swim Only ~ 5:30-6:30p
Senior Groups
Elite/Advanced (AMs are Optional for ADVANCED swimmers)
Monday ~ Swim 3:45-5:30p & Dry land 5:30-6:30p
Tuesday ~
- AM Practice ~ 6:00-7:30a
- PM Practice ~ Swim 3:45-6:00p
Wednesday ~ Swim 3:45-5:30p & Dry land 5:30-6:30p
Thursday ~
- AM Practice ~ 6:00-7:30a
- PM Practice ~ Swim Only 3:45-6:00p
Friday ~ Swim Only 3:45-6:00p
Saturday ~ Swim 7:00-9:15a & Dry land 9:15-10:15a
Sunday ~ OFF
Intermediate
Monday ~ Swim 3:45-5:30p & Dry Land 5:30-6:30p
Tuesday ~ Swim Only 3:45-5:30p
Wednesday ~ OFF
Thursday ~ Swim Only 5:30-7:00p
Friday ~ Dry Land 5:30-6:00p & Swim 6:00-7:00p
Saturday ~ Swim 7:00-8:45a
High School
Monday ~ Dry Land 5:30-6:00p & Swim 6:00-7:00p
Thursday ~ Swim Only 6:00-7:00p
Friday ~ Dry Land 5:30-6:00p & Swim 6:00-7:00p
