PRACTICE SCHEDULE

*This Schedule will start Tuesday September 6th*

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Pre Comp 2

SW 5:00-5:30PM

SW 5:00-5:30PM

SW 5:00-5:30PM

SW 5:00-5:30PM

OFF

OFF

Pre Comp 1

SW 5:30-6:00PM

SW 5:30-6:00PM

SW 5:30-6:00PM

SW 5:30-6:00PM

OFF

OFF

Dolphin 3

SW 4:00-5:00PM

DL 4:00-4:25PM

SW 4:30-5:00PM

SW 4:00-5:00PM

DL 4:00-4:25PM

SW 4:30-5:00PM

SW 4:00-5:00PM

OFF

Dolphin 2

SW 4:00-5:00PM

DL 4:00-4:25PM

SW 4:30-5:00PM

SW 4:00-5:00PM

DL 4:00-4:25PM

SW 4:30-5:00PM

SW 4:00-5:00PM

OFF

Dolphin 1

DL 4:00-4:25PM

SW 4:30-5:00PM

SW 4:00-5:00PM

DL 4:00-4:25PM

SW 4:30-5:00PM

SW 4:00-5:00PM

SW 4:00-5:00PM

OFF

Age Group 2

SW 4:00-5:15PM

DL 4:00-4:30PM

SW 4:35-5:15PM

SW 4:00-5:15PM

DL 4:00-4:30PM

SW 4:35-5:15PM

SW 4:00-5:15PM

OFF

Age Group 1

SW 5:15-7:00PM

DL 5:15-5:45PM

SW 5:55-7:00PM

SW 5:15-7:00PM

DL 5:15-5:45PM

SW 5:55-7:00PM

SW 5:15-7:00PM

SW 8:00-10:00AM

Jr Development

DL 5:00-5:30PM

SW 5:35-6:30PM

SW 5:00-6:30PM

DL 5:00-5:30PM

SW 5:35-6:30PM

SW 5:00-6:30PM

SW 5:00-6:30PM

OFF

Sr Development

DL 6:00-6:25PM      SW 6:30-8:00PM

DL 6:00-6:25PM     SW 6:30-8:00PM

DL 6:00-6:25PM     SW 6:30-8:00PM

DL 6:00-6:25PM     SW 6:30-8:00PM

SW 4:30-6:30PM

OFF

Nat Prep

DL 4:30-5:10PM        SW 5:20-7:15PM

SW 4:30-7:00PM

DL 4:30-5:10PM      SW 5:20-7:15PM

SW 4:30-7:00PM

DL 4:30-5:10PM      SW 5:20-7:15PM

SW 8:00-10:00AM

National

SW 4:45-7:15PM

SW 4:45-6:30PM      DL 6:45-7:30PM

SW 5:45-7:15AM  SW 4:45-7:00PM

SW 4:45-6:30PM     DL 6:45-7:30PM

SW 5:30-7:20AM

DL 7:30-8:15AM

SW 8:25-10:00AM

 

*The schedule may be adjusted at different times throughout the year, especially due to meets*

*National Group may have additional AM and/or Sunday workouts throughout the year*

 

SW= SWIM

DL = DRYLAND

 

 

 

 

 

 

August 15-September 2 (Pre-Season)

 

(The RAA banquet will be Friday August 19!- More Info to come…)

Pre-Comp                                       5:00-5:30PM or 5:30-6:00PM (Swimmers will be notified)

Dolphin 3                                        4:00-5:00PM

Dolphin 2                                        4:00-5:00PM

Dolphin 1                                        4:00-5:00PM

Age Group 2                                   4:00-5:00PM

Age Group 1                                  5:00-6:30PM

Junior Development                 5:00-6:15PM

Senior Development                 6:30-8:00PM

National Prep                             5:00-7:00PM

National                                          4:30-6:30PM (Aug 15-19 optional for swimmers who attended Juniors)

 

*All practices in August are Monday – Friday (Saturday practice for select groups will resume in September) *

*The new season and slightly updated schedule will start Tuesday September 6*

*The new schedule will be emailed and posted on the team website ASAP*

 

 

Masters  AM - Monday/Wednesday/Friday  5:15-6:30AM @Sippy

Masters PM - Monday through Friday 6:30 - 8PM @Sippy

 

 

 

 

 

 

 

 

 

Sippy Woodhead Pool: 2060 University Avenue Riverside, CA 92502

                Shamel Park: 3650 Arlington Ave Riverside, CA 92506.