Speed I

DESCRIPTION:
Speed I is for the beginner swimmer looking to strengthen their swimming basics and refine technical skills. Typically Speed I swimmers are able to complete one lap (25 yards) on their own to be accepted into the group. Speed I focuses on the fundamentals of swimming with an introduction to competition and will learn the mechanics of legal strokes before progressing onto Speed II.

 

EQUIPMENT:

Competitive practice swimsuit, goggles, swim cap, kickboard, and fins