PRACTICE TIMES:  See Calendar>Pick a calendar>Speed 2>Location

DESCRIPTION:  Speed II is designed for swimmers that have some competition experience and can swim multiple laps on a time interval.  Swimmers will refine stroke mechanics, fundamentals, and strategies.  This group is encouraged to enter RED/WHITE level swim meets and should have a basic understanding of all 4 strokes.  Swim practice is offered Monday thru Friday.  Swimmers can choose to swim 2x, 3x, or full aceess.  Profanity, bullying, disruptive/negative/toxic behavior will not be tolerated.

EQUIPMENT: Swim fins, kick board, goggles, cap, swim suit, mesh equipment bag 

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