Speed II

Speed II is designed for swimmers with previous competitive experience and are able to swim multiple laps on a time interval. Speed II swimmers will refine stroke mechanics, fundamentals, and strategies. This group should have an understanding of all four strokes as well as the ability to complete each legally (no technical disqualifications). This group is encouraged to enter Red and White level competitive meets.


Competitive practice swimsuit, goggles, cap, kickboard, and fins.