New STOP Adventure (Dry Land) Group

The Swim Team of Placentia is offering two "dry land" workout programs for our athletes during the Covid-19 suspension.  Although, designed with our swimmers in mind, the programs are open to anyone who would like to participate.  The programs offer specific workouts for young athletes through Zoom, as well as, group activities and "in person" workouts in a public setting.  All workouts are conducted with social distancing needs in mind.

 

The workouts / activities provide general fitness for ages 8 - 17.  Workouts a broken up into two age groups.

  - 12 & Unders (YOUNGERS)

  - 13 & Up (OLDERS)

To participate, new families pay a one time $25 registration fee and a monthly program fee.

 

Zoom Dry Land Workouts Only = $30 a month

          - Monday Night Workout

          - Thursday Night Workout

          - Saturday Morning Hike

 

Adventure Program Fees = $60 a month

          - Monday Night Zoom Workout

          - Tuesday Morning Beach Workout @ Newport Beach

          - Wednesday Morning Park Workout @ TBA (Changes Weekly)

          - Thursday Night Zoom Workout

          - Friday Morning Beach Workout @ Corona Del Mar Beach

          - Saturday Morning Hike @ TBA (Changes Weekly)

 

Weekly Schedule

     Monday Evening:

            Youngers Dry Land on Zoom:  5:00 - 6:00

            Olders Dry Land on Zoom:  6:00 - 7:00

   

     Tuesday Morning:

             Ocean Swim &  Beach Workout:  9:30  - 11:00 am @  Newport Beach

             All swimmers will meet at  beach for a social distance workout and activity.

 

    Wednesday Morning:         

    Thursday Evening