About Practices

All swimmers, from our youngest swimmer in our Developmental "Learn to Swim" Program, to our most advanced Senior swimmer, are assigned to a specific practice group based on their age, ability level.  Group assignment will be determined based on their first day evaluation.  Although, we try to accommodate families with multiple swimmers, ultimately, swimmers must participate in their assigned group.  Practices range within the 5:00 - 8:00 pm time frame.  Practices lengths start at 30 minutes for the Developmental Program up to 2 hours for our SR program.  Practices run daily, Monday - Friday and some Saturdays.

Practice Times change throughout the seasons.

Winter Practice Schedule:  November - February

 

GROUPS

CODE

AGES

TIME

COACH

NORMAL  PRACTICE

EARLY        PRACTICE        

 

WEEKEND

MORNING

PRACTICE

 

Developmental Program 1

DP1

8 & Under

30 min

Sophia

5:40 – 6:10

5:00 – 5:30

9:30 – 10:00

Developmental Program 2

DP2

8 & Under

30 min

Sophia

6:10 – 6:40

5:30 – 6:00

9:00 – 9:30

Developmental Program 3

DP3

10 & Under

40 min

Alyssa

6:40 – 7:20

6:00 – 6:40

8:20 – 9:00

Junior 1

J1

7 & Under

40 min

Brooke

5:40 – 6:20

5:00 – 5:40

9:20 – 10:00

Junior 2

J2

9 & Under

1 hr

Stephanie

5:40 – 6:40

5:00 – 6:00

9:00 – 10:00

Junior 3

J3

10 & Under

1 hr 20 min

Stephanie

5:40 – 7:00

5:00 – 6:20

8:40 – 10:00

Age Group 1

A1

8 & Up

40 min

Sophia

6:40 – 7:20

6:00 - 6:40

8:20 – 9:00

Age Group 2 

A2

10 & Up

1 hr

Stephanie

6:20 – 7:20

5:40 – 6:40

8:00 – 9:00

Age Group 3

A3

11 & Up

1 hr 20 min

Brooke

6:00 – 7:20

5:20 – 6:40

8:00 – 9:20

Age Group 4 

A4

13 & Up

1 hr 40 min

Anna

5:40 – 7:20

5:00 – 6:40

7:40 – 9:20

Red

RD

9 - 11

1 hr 20 min

Devon

6:00 – 7:20

5:20 – 6:40

8:00 – 9:20 or 8:40 – 10:00

Blue

BL

11 - 13

1 hr 40 min

Devon

5:40 – 7:20

5:00 – 6:40

7:40– 9:20

Pre-Senior

PS

13 - 14

2 hr

Devon

4:00 - 6:00

4:40 – 6:40

7:00 – 9:20

Senior / HS

SR / HS

14 - 18

2 hr 20 min

Devon

4:00 - 6:00

4:40 – 6:40

7:00 – 9:20