*****It is possible to still join TeamELITE if you live in the San Diego area***** 858-304-3151 FOR TRYOUT INFORMATION

CORE + DRYLAND VIDEO ... 3/26/20 Lockdown ZOOM

JUMPING DRYLAND VIDEO ...3/27/20 Lockdown ZOOM

CORE + POWER DRYLAND VIDEO ... 3/30/20 Lockdown ZOOM

ZOOM Talk about Breath Control (CO2 Tolerance) ... 3/27/20

PULL UPS + LEGS DRYLAND VIDEO .... 3/31/20 Lockdown ZOOM

CORE + DRYLAND VIDEO ... 4/1/20 Lockdown ZOOM

JUMPING DRYLAND AGAIN ... 4/2/20 Lockdown ZOOM

CORE + DRYLAND VIDEO ... 4/3/20 Lockdown ZOOM

ZOOM Talk with Dave Denniston ... 4/2/20

CORE + POWER DRYLAND VIDEO .. 4/6/20 Lockdown ZOOM

PULL UPS + LEGS DRYLAND VIDEO ...4/7/20 Lockdown ZOOM

FOOD CONVERSATION ... 4/7/20

POWER + CORE + STRETCH ... 4/8/20 Lockdown ZOOM

JUMPS DRYLAND ... 4/9/20 Lockdown ZOOM

STRENGTH + BALANCE DRYLAND VIDEO ... 4/10/20 Lockdown Zoom

BALANCE + STRENGTH + CORE ...4/13/20 Lockdown Zoom

LEGS AND PULL-UPS DRYLAND ...4/14/20 Lockdown Zoom

Miguel Talk ... 4/14/20

YOGA DRYLAND ... 4/15/20 Lockdown Zoom

PUSH AND PULL DRYLAND ... 4/16/20 Lockdown Zoom

Jumps 2.0 ... 4/17/20 Lockdown Zoom

CORE DRYLAND ...4/20/20 Lockdown Zoom

PULL LEGS JUMP ...4/21/20 Lockdown Zoom

YOGA 2...4/22/20 Lockdown Zoom

PUSH then PULL ... 4/23/20 Lockdown Zoom

Das GERMANS Talk...4/23/20

JUMPING DRYLAND ...4/24/20 Lockdown Zoom

CORE DRYLAND ... 4/27/20 Lockdown Zoom

ARMS and LEGS DRYLAND ... 4/28/20 Lockdown Zoom

YOGA 3 ... 4/29/20 Lockdown Zoom

JUMPS DRYLAND ...4/30/20 Lockdown Zoom

PUSH n PULL DRYLAND ...5/1/20 Lockdown Zoom

CORE WORK DRYLAND ... 5/4/20 Lockdown Zoom

Chadwick Wisdom ... 5/5/20

JUMPING DRYLAND ... 5/5/20 Lockdown Zoom

LEGS DRYLAND ... 5/7/20 Lockdown Zoom

PULL PUSH PULL DRYLAND ... 5/8/20 Lockdown Zoom

CORE WORK ... 5/11/20 Lockdown Zoom

LEGS and PULLS ... 5/12/20 Lockdown Zoom

JUMPING REVISITED DRYLAND ... 5/14/20 Lockdown Zoom

PUSH and PULL DRYLAND short .. 5/15/20 Lockdown Zoom

JAVI Talks GAMING

LOWER BODY DRYLAND .. 5/18/20 Lockdown Zoom

UPPER DRYLAND ...5/19/20 Lockdown Zoom

YOGA 4 ...5/20/20 Lockdown Zoom

LOWER BODY DRYLAND ... 5/21/20 Lockdown Zoom

UPPER BODY 2.0 ... 5/22/20 Lockdown Zoom

Memorial Day team Murph workout...5/25/20

UPPER BODY 1 Dryland....5/26/20

YOGA 5 ...5/27/20

LOWER BODY...5/28/20

UPPER BODY 2 Dryland...5/29/20

LOWER BODY 1...6/1/20

UPPER BODY 1...6/2/20

YOGA... Hips and Hamstrings....6/3/20

LOWER BODY 1...6/4/20

UPPER BODY 2...6/5/20

TOTAL BODY ...6/8/20

LEGS AND CORE...6/9/20

JUMP PUSH PULL... 6/11/20