Required Waiver for Masters Swimmers and Adult Athletes
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AGE GROUP SPECIFIC INFO
Age Group Pod Assignments (for the following groups - Novice, Red, White, Blue, Prep Groups, Bronze, Silver, Gold) - UPDATED 1/3/21
Age Group Practice Schedule (includes pod time) - UPDATED 1/3/21
COVID RULES OF THE POOLS - MUST READ!
Age Group Dryland at Home:
DISCLAIMER: THE MATERIAL (INCLUDING WITHOUT LIMITATION, ADVICE AND RECOMMENDATION) WITHIN OUR REMOTE DRYLAND PROGRAMS, AND OUR WEBSITE IS PROVIDED SOLELY AS GENERAL EDUCATIONAL AND INFORMATIONAL PURPOSES. USE OF THIS PROGRAM, ADVICE AND INFORMATION CONTAINED HEREIN IS AT THE SOLE CHOICE AND RISK OF THE READER. ALWAYS CONSULT YOUR PHYSICIAN OR HEALTH CARE PROVIDER BEFORE BEGINNING ANY NUTRITION OR EXERCISE PROGRAM.
