Swimming is a discipline and a skill that can be pursued forever!
 

We are here to build dedication, commitment, and passion through our love of swimming. We are here to build a better you.

We are ElitSwim!

 


ElitSwim from Paschalis Ntatsos on Vimeo.

Latest News

Exercise can help older adults retain memories.

University of Pittsburgh We all know exercise is good for us, but that still leaves plenty of questions. How much exercise? Who benefits the...

By Paschalis Ntatsos

Serving larger portions of veggies may increase young kids' veggie consumption

Serving larger portions of veggies may increase young kids' veggie consumption Penn State researchers found that when they doubled the amount of corn and...

By Paschalis Ntatsos

Mental Health Tips With Team USA Senior Sports Psychologist, Sean McCann

Each year on October 10, we celebrate World Mental Health Day to raise awareness of mental health issues around the world and share resources...

By Paschalis Ntatsos

Psychological Benefits You Get From Swimming

The great thing about swimming is, it is low impact and people of all ages can reap the psychological benefits that it offers. September...

By Paschalis Ntatsos

How swimming helps with mental health

New study says swimming benefits mental health 8 October 2018 Swim England News Swimming has significantly reduced the symptoms of anxiety or depression for 1.4...

By Paschalis Ntatsos

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ElitSwim offers two convenient training locations to fit your needs:

Address
9900 Broadmoore Drive
San Ramon, CA 94583
Map
Address
10550 Albion Rd
San Ramon, CA 94582
Map