Through this pandemic, we have restructured some of our groups to offer a safer and more personalized environment for all participants. Please visit HERE for detailed information.
Swimming is a discipline and a skill that can be pursued forever!
We are here to build dedication, commitment, and passion through our love of swimming. We are here to build a better you.
We are ElitSwim!
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Latest News
Mental Health Tips With Team USA Senior Sports Psychologist, Sean McCann
Each year on October 10, we celebrate World Mental Health Day to raise awareness of mental health issues around the world and share resources...
Pool exercise can play a role in Covid-19 fight.
https://myvalleynews.com/aquatics-coalition-says-pool-exercise-can-play-a-role-in-covid-19-fight/?MvBriefArticleId=61737
Psychological Benefits You Get From Swimming
The great thing about swimming is, it is low impact and people of all ages can reap the psychological benefits that it offers. September...
How swimming helps with mental health
New study says swimming benefits mental health 8 October 2018 Swim England News Swimming has significantly reduced the symptoms of anxiety or depression for 1.4...
Athletic Nutrition- Fueling for Peak Performance
in In elite competition, the pool of athletes at the top is small, the margins of improvement narrow. What more can you do to...
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