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Update on Covid-19. Following regular scheduled practices.
Dear ElitSwim Friends. I understand your concerns and would like to share some info and updates in regards to Covid-19 as I follow the...
Update on Covid-19. ElitSwim
ElitSwim is committed to maintaining a safe and healthy workplace for our employees and helping our customers to do the same. As such, we...
How swimming helps with mental health
New study says swimming benefits mental health 8 October 2018 Swim England News Swimming has significantly reduced the symptoms of anxiety or depression for 1.4...
Athletic Nutrition- Fueling for Peak Performance
in In elite competition, the pool of athletes at the top is small, the margins of improvement narrow. What more can you do to...
Mental & Physical Benefits of Swimming
Swimming is fun, and it provides a multitude of mental and physical benefits. Swimming is the second most popular sport in the United States,...
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