High School Prep Group

Practice Times:

  • Monday-Friday from 3:15-5:15 pm
  • Tuesday and Thursday from 6:00-7:15 am
  • Saturday 8:00-9:30 am

Minimum age for entry into this group is 14. Athletes in the HS Prep group are continuing their training during the "off season" of High School Swimming or Water Polo. During the offseason, it is recommended that the swimmer attend as many of the practices as able. In season, we recommend that the swimmer attends at least three sessions a week or more if able. This will be within the discretion of their High school coach, but currently our local high school coaches are open to swimmers attending CSC practices in season.