Excellence 300
        Requirements & Expectations        

Team Meet Attendance Requirements

  • Swim meets provide an excellent opportunity for swimmers and coaches to evaluate an athlete's progress, analyzing times and technique. Swim meets also help our coaching staff gauge their training methods.

  • Swimmers should try to attend one swim meet per month. Please check with your group coach for further expectations.

Championship Meets

  • Swimmers qualifying for Championship meets, Silver State, Short Course State, Long Course State, Senior State, etc., are expected to participate.

Prelim/Final Formatted Swim Meets

  • Swimmers qualifying for Finals are expected to swim Finals.

  • Parents and swimmers need to be aware of USA Swimming's scratch rule and championship meet regulations.


  • Good TEAM Spirit!  Cheer for each other, it makes a huge difference.

  • Good Sportsmanship!  Win, lose, or draw, we always "Act Like Champions".

  • Shake hands with the swimmer in the lane(s) next to you.

  • Have Fun!​

Team Gear

  • Wear your blue DSA shirts on Saturdays 

  • Wear your black DSA shirts on Sundays

  • Show your DSA pride