Senior Program
Practice Schedule
 
Senior
M,W,F 5:00 - 6:45am Practice
T,Th 4:00 - 5:30pm Practice
Saturday 8:00 - 10:00am Practice
Senior Elite
M,W 4:00 - 6:00pm Practice
T,Th 5:00 - 6:45am Practice
Friday 4:00 - 5:45pm Practice
Saturday 6:00 - 8:00am Practice
National Development
M,W 4:00 - 6:00pm Practice
T,Th 5:00 - 6:45am Practice
Friday 4:00 - 5:45pm Practice
Saturday 6:00 - 8:00am Practice
National Team
M,W 4:00 - 6:00pm Practice
T,Th 5:00 - 6:45am Practice
Thursday 5:30 - 7:00pm Practice
Friday 4:00 - 5:45pm Practice
Saturday  6:00 - 8:00am Practice
Age Group Program
Practice Schedule
 
Black Group
M,W 7:00 - 8:30pm Practice
T,Th 6:45 - 8:15pm Practice
Saturday 10:00 - 12:00pm Practice
Silver Group
M,W 6:00 - 7:15pm Practice
T,Th 7:00 - 8:30pm Practice
Friday 7:00 - 8:30pm Practice
Saturday 1:30 - 3:00pm Practice
*Silver Group swimmers may sign up for 4 practices per week online
Blue Group
M,W 7:15 - 8:30pm Practice
T,Th 5:30 - 6:45pm Practice
Friday 5:45 - 7:00pm Practice
Saturday 12:00 - 1:30pm Practice
*Blue Group swimmers may sign up for 4 practices per week online
White Group
M,W 6:00 - 7:00pm Practice
Sat,Sun 10:00 - 11:00am Practice
*White Group swimmers may sign up for 3 practices per week online
Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Senior
5:00-6:45am
National, ND,
Senior Elite
5:00-6:45am
Senior
5:00-6:45am
National, ND,
Senior Elite
5:00-6:45am
Senior
5:00-6:45am
National, ND, 
Senior Elite
6:00-8:00am
Silver
8:30-10:00am

 

Senior
8:00-10:00am

White
10:00-11:00am
National, ND,
Senior Elite
4:00-6:00pm
Senior
4:00-5:30pm
National, ND,
Senior Elite
4:00-6:00pm
Senior
4:00-5:30pm
National, ND,
Senior Elite
4:00-4:45 pm
Black
10:00-
12:00pm
White
10:00-
11:00am
 
Silver
6:00-
7:15pm
White
6:00-
7:00pm
National
5:30-
7:00pm
Blue
5:30-
6:45pm
Silver
6:00-
7:15pm
White
6:00-7:00pm
National
5:30-
7:00pm
Blue
5:30-
6:45pm
Blue
5:45-7:00pm
Blue
12:00-1:30pm
 
Blue
7:15-
8:30pm
Black
7:00-
8:30pm
Silver
7:00-
8:30pm
Black
6:45-
8:15pm
Blue
7:15-8:30pm
Black
7:00-8:30pm
Silver
7:00-
8:30pm
Black
6:45-
8:15pm
Silver
7:00-8:30pm
Silver
1:30-3:00pm