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JEFFCO TEAM DRYLAND

DRYLAND GOAL is to do 75-100% of the practice water time for the swimmer. If your swimmer practiced 5 days a week for 1.5...

By Carmen Babcock

Carmen's Swim Labs Weekend Schedule

Starting in May the Swimlabs team discounted lessons will be $50 for Jeffco Swimmers. Carmen will be running 2+ hours of lessons. If you...

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